Kimberly Purcell
ND
Kimberly Purcell Quick Facts
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Articles by this expert
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Article
How 5-HTP Can Help You Balance Your Life
I've been searching and searching for my post I did on 5-HTP but maybe I didn't post it here. So, I'm going to make good use of my insomnia and post a little on it. 5-HTP is a natural supplement that you can purchase at the health food store. I get mine at Vitamin Shoppe. They also have a ...
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Article
Why I Take Essential Fatty Acids
I take flaxseed oil (a very accessible Essential Fatty Acid or EFA) because in the past I didn't eat enough of the 'good' fats that my body needs. Remember the 80's? That was the beginning of the low-fat, no-fat, fat-free era. So I, along with many, many more women (and men!) tried to remove ...
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Website
What Is It Going To Take?
Are those fitness/diet/wellness/be healthy products too good to be true? YES! Find out what does work and why.
March 9, 2009
Website
What Is It Going To Take?
Sometimes you need information on just what is it going to take for you to get serious about being healthy and fit. This is the place to find eclectic information that can help you get on with it.
July 21, 2008