Kimmie S. Smith

Article

Self-Image

Self-ImagennMaking radical changes can induce anxiety and panicky feelings because you’re stepping out of your comfort zone. We want familiarity. When you start making changes, you’re not familiar with these new feelings and it makes you want to retreat back inside your shell where it feels safe even if it means keeping the same old dissatisfied feelings because at least they’re familiar to you.nnIf you keep your same self image as you have now of someone who “just do

October 25, 2006