Article
Full Spectrum Lighting Provides Relief from the Winter Blues and S.A.D.
Do you ever develop cabin fever during the winter months? Do you find yourself eating more or sleeping more during the shorter days? Do you feel lethargic and lack interest in activities you typically enjoy? Do you get overly excited when the sun peaks through on a cloudy day? If so, you are probably one of 10 million Americans who suffer from the âwinter bluesâ or the more severe ailment, Seasonal Affective Disorder (SAD). nnMany of us suffer from SAD without realizing i
February 12, 2009