Dr. Lisa Hosbein
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Holistic Medicine Secrets: Improve Digestion Of Protein - Especially If You're Over 50
As we grow older, the absorption and digestion of proteins and minerals becomes more difficult leading to a variety of ailments such as osteoporosis, fatigue, and chronic illness. We can go a long way towards addressing these conce s by improving our digestion, particularly of protein – an essential building block for good health. Consider these two changes to your daily routine to improve digestion, particularly of protein. Betaine hydrochloride: Our bodies digest protein
November 27, 2007
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Holistic Medicine Secrets: Stomach Acid - Discover Why Heartbu Drugs May Actually Make It Worse
Ironically, many people take drugs such as Prevacid and Prilosec for reducing heartburn, but in reality, stomach acid declines as we age. People think they have heartburn, because their stomach acid backs up in the esophagus due to poor digestion caused by a lack of stomach acid. Put another way, stomach acid is required for absorption. A lack of stomach acid can cause poor digestion which can cause the acid to move up the esophagus. This displacement of stomach acid causes
November 27, 2007
Article
Holistic Medicine Secrets: Discover Two Essential Vitamins For Anyone Over 50
The health and medical communities have long acknowledged the benefits of a daily multi-vitamin, particularly for those over the age of 50. Even Medicare has noted decreased costs in caring for patients who take daily multi-vitamins. As we grow older, the absorption and digestion of proteins and minerals becomes more difficult leading to a variety of ailments such as osteoporosis, fatigue, and chronic illness. We can go a long way towards addressing these conce s by seeking
November 27, 2007
Article
Holistic Medicine Secrets: Essential Nutrients For Anyone Over 50
The health and medical communities have long acknowledged the benefits of a daily multi-vitamin, particularly for those over the age of 50. Even Medicare has noted decreased costs in caring for patients who take daily multi-vitamins. As we grow older, the absorption and digestion of proteins and minerals becomes more difficult leading to a variety of ailments such as osteoporosis, fatigue, and chronic illness. We can go a long way towards addressing these conce s by seeking
October 29, 2007
Article
Holistic Medicine Secrets: Food Intolerances Can Drastically Affect Health And Vitality
Many people suffer from food intolerances which are different from actual food allergies but can drastically affect health and vitality. People don't realize that a severe reaction to a food, known as Coeliac disease, is not the only type of food intolerance. Reactions caused by food intolerances may be more subtle and worsen over time. You may not even be aware that your health is far from optimal. Symptoms of food intolerances include - sluggishness, fatigue, migraines, g
October 22, 2007
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Holistic Medicine Secrets: Does Cholesterol Really Matter?
Every American should be paying attention to the health of their heart, and particularly to the health of the arteries in their heart, because cardiovascular disease is the number one killer of Americans, including women. Overall, about 480,000 American women die of heart disease each year, which is 60,000 more women then men. Women are very conce ed about breast cancer and whether or not they should take hormones. What most women don't realize is that they have a much highe
October 22, 2007
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Holistic Medicine Secrets: Breakthrough Treatment For Chronic Back Pain
There is real hope today and for people with chronic back pain and for people with symptom such as sciatica, muscle spasms, stiffness, loss of mobility and numbness and tingling especially in the arms. These symptoms can be relieved and even, in many cases, completely cured. There is no surgery involved. No invasive procedure to alter the physiology. No pins, rods, fusions. What is it? It is called Spinal Decompression. Basically, it is a form of traction that is monitored
October 22, 2007
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Holistic Medicine Secrets: Essential Nutrients For Anyone Over 50
The health and medical communities have long acknowledged the benefits of a daily multi-vitamin, particularly for those over the age of 50. Even Medicare has noted decreased costs in caring for patients who take daily multi-vitamins. As we grow older, the absorption and digestion of proteins and minerals becomes more difficult leading to a variety of ailments such as osteoporosis, fatigue, and chronic illness. We can go a long way towards addressing these conce s by seeking
October 22, 2007
Article
Holistic Medicine Secrets: Treat Depression Naturally Before Turning To Anti-Depressants
With all the stress in this day and age, it is not uncommon for people to experience periods of depression. To deal with this problem, many are taking anti-depressant medication. Doctors are prescribing these drugs for treating symptoms caused by the epidemic of low serotonin in this country. Before turning to drugs to treat the symptoms of depression, we should treat the underlying problem, low serotonin production. Selective serotonin reuptake inhibitors (SSRIs such as Pr
October 22, 2007