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Lynne Namka

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Article

Break Into Negativity With Thought Stoppage

“The mind is its own place, and in itselfnCan make a Heav’n of Hell, a Hell of Heav’n.nnJohn Milton Paradise LostnnnMuch of the time you are what you think. Your thoughts whether positive or negative define how your day will go. Catching and breaking into negative thoughts is a series of ideas called Thought Stoppage. The famous psychologist William James said “The greatest weapon against stress is our ability to choose one thought over another.”

July 12, 2008

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Website

AngriesOut

Award winning site on good mental health with over 100 articles on anger management, relationships, bullying, Energy Psychology plus interactive videos for children on anger release. Letters from kids on I'm Sorry I Hurt Someone and advice from Dr. Lynne Namka on dealing with anger. Free weekly inspirational newsletter.

July 14, 2008