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Mark Vaughan

Mark Vaughan

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Weightloss
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You Are Not A Fit Person
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Mark Vaughan Books

You Are Not A Fit Person

http://www.amazon.com/You-Are-Not-Fit-Person/dp/0557538432/ref=sr_1_1?ie=UTF8&qid=1300247226&sr=8-1

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Article

Know Thy Enemy...

In the battle for losing weight, you would be surprised in what you are up against. It really is a battle and as a big fan of Sun Tzu, I can say without question, information will be your biggest friend (and maybe your only ally). "Never yield to force; never yield to the apparently overwhelming might of the enemy" -Winston Churchill It really is amazing. Not only are we up against our bodies in this battle, but we are up against the entire socioeconomic society that we have created.

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