Martin Menard

Article

Hey Weekend Warriors!

Play Hard, Play SmartnnFor so many of us, participating in recreational hockey is an important part of a well-balanced Canadian lifestyle, and a life-long pursuit for that breakaway goal, or game-winning save! But engaging in sporadic vigorous exercise of this type without proper preparation can lead to a variety of physical and cardiovascular problems. nnWhether you’re a professional or an amateur, every hockey player wants the same things: speed, power, and stamina. Y

January 15, 2008