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Mindy Kuecher

MK

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Don't Pack On The Pounds Behind Your Desk

Don't pack on the pounds behind your desk! n nAn Australian research found that people who sat at their desks more than six hours a day are nearly twice as likely to be overweight than those who sit for less than 45 minutes a day. n nIt's no secret that sedentary jobs (and lifestyles) have contributed dramatically to the obesity rate for the past 20 years. A study conducted by the University of Chicago in 2001 found that a worker in a sedentary career may end up with a body m

December 17, 2008

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Amplify Life!

Holistic Health CoachingrnChange Your LifernLose WeightrnReduce StressrnImprove Eating

December 17, 2008