nerak Ami
We are transformed by the renewing of our mind Expert
nerak Ami Quick Facts
- Main Areas
- Transforming the conditioned mind
- Affiliation
- Think on Tees
From a suicidal mind to one which now marvels at the exquisite joy in each moment. I have no magic pill. Wish there was. Mine was more years of diligent practice; yoga, meditation, filling my conscious mind with waves and waves of how to think anew. That was then, this is now. I cannot let go of the notion; in the right circumstance with the right level of surrender, sufficient openness to being in the moment accepting all that it represents, ‘in the twinkling of an eye’ a fundamental shift in consciousness changing our entire being is possible.
namaste with love,
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The Sins of our Parents are visited upon us
The many times growing up we swear, we will never be like our parents; too many to remember but here we are, all grown up with children of our own, lo and behold we are enacting behavior mirroring them. If we step back and truly observe our interactions with our children, we see our parents’ personas coming alive and even though we may not be comfortable with the reactions it is as if we have very little control over our mannerism and attitudes.
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Self-Pity Party
While growing up, my method of facing life was to internalize my experiences, more like stuffing everything inside. Eventually, I became a mess of self-hate and doubt. I was the Queen of a one woman; walking, talking pity party whose theme song was; no-body knows the troubles I have seen. I cried rivers as I reveled in my sense of, my sorrow is so much greater than yours. Deep down, many of us do not believe we are worthy of love.
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