Paul Laudermilch

Article

Golf Conditioning 101

Like any athletic activity peak performance is not just superior technique, but having a body that does what you need it to do. Toning, stretching, warming-up, and easy weight training all help improve scores on the course. For years golfers would (and still do!) spend hundreds and even thousands of dollars on new clubs, shoes and gadgets to improve performance. Most of the time these flashy tools end up being replaced with the latest and greatest the following year. The most

January 27, 2009