Puran & Susanna Bair
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Energize Your Heart, Deepen Your Relationships
Love, romance, friendship, feeling a deep connection with others, loving and being loved-these are universally recognized as the keys to a happy and fulfilled life. Yet so many people feel a lack of each one of these. Our culture is both more interested in love, and at the same time more frightened of love than ever before. Heart Rhythm Meditation can help you develop more fulfilling relationships by expanding your heart in several dimensions.nnThe term heart is so often used
January 8, 2008
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An Introduction To Heart Rhythm Meditation And Heart Rate Variability
Heart Rhythm Meditation is a powerful form of meditation that centers on the heart. It strengthens the physical heart while it opens the emotional and energetic heart. nnIn our new book, Energize Your Heart we speak of the heart having four dimensions: the vertical dimension, including both height and depth, the horizontal dimension, the forward dimension, and the inner dimension. Each dimension of the heart is different, and our heart longs to develop in all dimensions. nnTh
November 7, 2007