santosh krinsky

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Sri Aurobindo's Integral Yoga Expert

santosh krinsky

santosh krinsky Quick Facts

Main Areas
Sri Aurobindo's integral yoga
Best Sellers
Readings in Sri Aurobindo's The Life Divine, Readings in sri Aurobindo's The Synthesis of Yoga, Readings in Sri Aurobindo's Essays on the Gita
Career Focus
publisher
Affiliation
Lotus Press, Institute for Wholistic Education

Santosh has been studying Sri Aurobindo's writings since 1971 and has a daily blog at http://sriaurobindostudies.wordpress.com and podcast at https://anchor.fm/santosh-krinsky He is author of 20 books and is editor-in-chief at Lotus Press. He is president of Institute for Wholistic Education, a non-profit focused on integrating spirituality into daily life.

YouTube: www.youtube.com/@santoshkrinsky871

More information about Sri Aurobindo can be found at http://www.aurobindo.net

The US editions and links to e-book editions of Sri Aurobindo’s writings can be found at http://www.lotuspress.com

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Articles by this expert

SelfGrowth articles and saved writing connected to this expert. Showing 12 of 1,921.

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When a psychic being is mature and awake, conscious, it can, and does, have the choice to determine the nature of its next birth. The Mother describes how this takes place.

August 8, 2026

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At some point in their spiritual quest, seekers are generally confronted with the question of ‘fasting’. Some paths recommend fasting as a method to lighten the heaviness of the ‘earth consciousness’ and make the being more receptive to higher vibrational energies. Some point out that fasting aids in achieving a ‘vision quest’. Some practice fasting to habituate the body to become less reliant on the material energy and switch its source of energy to higher vital and eventually spiritual realms.

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Many people are begin to reflect, and even entertain the notion, that the world we experience on a day to day basis is somehow unreal or illusory. Films such as the dystopian story set forth in The Matrix envision that human beings are fettered and their brains wired so they experience a form of reality while their actual bodies and lives are turned into an energy farming activity. When they are disconnected from the matrix, they wake up to a bleak reality and an enormous struggle to free humanity from subjection to this terrible illusion.

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The challenge faced by the aspirant trying to bring about the action of a new basis of awareness and action, is that continued reliance on the habitual means and methods of mind, life and body, inhibits the free active intervention of this new consciousness. The process of exceeding the framework of the present requires a methodology that shifts the focus and reliance to that new stance and allows it to determine the modus and timing of the steps along the way. The more we try to control the process, the less opportunity we provide for the higher force to act.

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The waking consciousness takes notice of only a very small fraction of all of the impressions that reach the senses. Not all impressions are direct sense impressions, as some impinge directly on the aura or on the mental substance without involving the 5 exte al senses. Of those directly noted, only a small percentage are actually accepted consciously and acted upon. While we do not generally take cognizance of them, these impressions are captured and held in the subconscient being.

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We struggle with finding meaning in our lives. There is so much strife, so much confusion, so many issues that threaten our very existence as a species. We view enormous changes to the environment, the ever-dwindling supply of fresh water, the imminent collapse of the ocean fisheries, increasing pollution, the sixth planetary species die-off, the clear-cutting of forests and the inexorable warming of the planet, with all the follow on effects that these things have, including income inequality, unequal access to the world’s resources, and the consequence of war, famine, mass migration, etc.

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The transcription of inner events and experiences into our mental framework will generally utilize symbols, images and personalities which fit into our background, education, and experience, so as to build a link and acceptance through use of familiar images. We frequently find recounted the appearance of Jesus or the Virgin Mary to those who follow the Christian faith, while a Hindu may see Krishna (or any other Deity, Saint or Sage in the various traditional forms of worship), and a Buddhist, Lord Buddha.

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For the practitioner of the integral yoga, it becomes evident that the transformation of human nature is not something that can be done by his own capacity alone. His mental ideas, the will power, vital drives and physical powers have their limitations and remain relatively fixed within the framework of the untransformed human nature as we recognise it. Some progress can be made, but it reaches a point where the change cannot progress any farther and a new power needs to be brought into the picture to work through the subsequent steps.

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The ancient Mandukya Upanishad describes OM in considerable detail as the sound-body of the Universe: “OM is this imperishable Word, OM is the Universe, and this is the exposition of OM. The past, the present and the future, all that was, all that is, all that will be, is OM. Likewise all else that may exist beyond the bounds of Time, that too is OM. All this Universe is the Ete al Brahman, this Self is the Ete al, and the Self is fourfold.” (Sri Aurobindo, The Upanishads, Mandukya Upanishad 1-2, pg. 319)

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We get an intimation of what we should do, how we should respond to a situation. Then all the excuses and justifications and ‘needs’ and temporizing begin, and we find that there are good reasons why we should not do exactly, in the precise way, that the inner guidance tells us something should be done. It is not the time, there are so many issues or obstacles, there may be negative consequences from feedback or pushback when we try to act. Whatever it may be, the guidance gets ‘watered down’.

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When an individual begins to recognise the existence of his soul, and seeks for a way to come into contact with it, and begin to thereby understand the purpose and significance of his life in the larger creation, the first question that comes to mind is ‘how do I do that?’

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If we observe the trajectory of human development, we can see a very clear direction taking shape. As we have become more conscious of the stages of life, and the processes that accompany those stages, including the increasing weakening and deterioration of the body and the life energy, and the eventual breakdown and thus, the movement toward the death of the body, we also have taken steps to learn how to increase health, wellness and longevity.

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Favorite Quotes & Thoughts from santosh krinsky

?Their tread one day shall change the suffering earth, and justify the light on Nature's face." [Sri Aurobindo, Savitri: a Legend and a Symbol]

Contacting santosh krinsky

How to get started

Visit my youtube channel www.youtube.com/@santoshkrinsky871 and you can experience some of the interviews, readings, videos etc. to find out how i focus my life and action.

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