Scott Ferg

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Insomnia Help

Insomnia HelpnnOk we all have trouble now and again getting off to sleep right? Sure everyone’s situation is different, whether it be work or family, other things can tend to disrupt the only peace and quiet we get in our busy lives. We’ve all heard of insomnia, the inability to sleep or to remain asleep throughout the night, in fact at least 25% of all adults will suffer from the disorder in their lifetime. However if I were to ask if you’ve mentioned this to your GP t

October 26, 2007