Article
Find out more about yourself by meditating on the heart...
When we refer or gesture towards ourselves, we generally point towards the middle of our chest, because we feel that inside there is something there that embodies the 'me' that we are referring to. Therefore, if one wanted to find out more about oneself, the middle of the chest would be the most natural place to meditate on! In spiritual terms, this place is called the heart centre, and it has been used as the focal point of spiritual practise by cultures and religions all ov
August 17, 2007