Sheldon Ginsberg
Sheldon Ginsberg Quick Facts
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Can Exercise Directly Help Advance the Goals of Your Life?
So far, the evolution of our exercise and fitness techniques has done wonders to improve our muscular strength, balance and flexibility, increase our cardiovascular efficiency and reduce our body fat. nnHowever, the problem is that many of the movements, motions and techniques found in the local gym have no correlation to the needs or goals of your life. For example, do bicep curls apply to your everyday life? Running on a treadmill provides cardiovascular health, but its app
May 10, 2005
Article
The Power Of I Don't Know
In our modern world we are taught at a very early age that knowing is much more attractive than not-knowing. nnWhen we know we often get respect and praise and feel very good about ourselves. Not knowing is often viewed as a sign of stupidity or some inner personal flaw.nnKnowledge flows from those who have the information to those that do not. Those who have the information are considered to have the power. Individuals such as teachers, heads of corporations, doctors, parent
April 11, 2005
Article
Does Your Current Exercise Practice Increase Or Decrease Your Stress?
At this point, we all know the purpose of exercise is to improve our physical health through activities that strengthens our bodies. As time has passed, our ability to exercise with greater efficiency has been enhanced as our understanding of how and why exercise produces health in our bodies has expanded. This enhancement has produced our current exercise procedures that are designed to help maximize our efforts and therefore hasten our results. nnAs a fitness professional w
February 20, 2005