Steve O'Sullivan

Article

Meditation…….It’s Not What You Think

I’ve been practicing meditation for over 10 years now, the keyword there being practice. I’m certainly no Guru or Buddhist monk that has sat in quite contemplation for those 10 years. I’m just your average guy seeking some spiritual connection.nnSo, here’s the short version of my experience in tapping into the Divine. nnThe first time I “attempted” to meditate was with a group of my peers and it was a 5 minute quiet meditation. I thought my head was going to catch

November 8, 2007