Steven Stanfield

Article

Partners in Motion

Most people tend to stay inside more during these winter months, which means less time outside and more time visiting the nearest crowded gym. Winter is the perfect time to enjoy the warmth of your home, clear a space for you and your partner and get moving together. Some of the most beneficial and fun exercise you can do is with a partner, and this doesn’t mean just spotting during dumbbell curls or counting repetitions. Even better, you’re not strapped onto a ma

January 20, 2009