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Diet Myth? Diet Fact!
Every where you turn these days there is a new diet charging its way to the surface in the sea of fad diets. Itâs a fact that fad diets are invading our lives and pulling us in so many different directions that we give up on the drive to reach our finish line. There are so many things to pick from diet pills, workout routines, low-carb, low-fat, and I am sure you can name a few too. Celebrities tell their secret diet tips and people write books with tons of advice. With all
May 20, 2009
Article
5 Weight Loss Motivation Tips
Motivation is a must if you are going to be successful in your weight loss journey. In addition to getting the right program that works for your lifestyle you have to find ways to stay motivated so you see yourself through to your realistic goal that you have set for yourself. nnAs a weight loss consultant I teach people many different ways to stay motivated. Just as everyone is different and everyone needs to follow a weight loss plan specifically built for their personal li
May 18, 2009
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Tough Love Weight Loss
I sat down today to write my typical article about weight loss motivation, weight loss recipes, setting realistic weight loss goals, among other weight loss topics however I changed my mind. I decided not to pass on great weight loss advice instead I decided to get you to get real about your weight loss.nnAs a weight loss consultant I dedicate a block of my time each day to stroll through the message boards and answer weight loss questions. I enjoy my job and I enjoy giving p
May 11, 2009
Article
Fad Diet Junkie
Are you overweight but donât know how it happened? Are you thinking back over the years of diets you have tried and wonder what went wrong why wasnât it working for you? Do you start a diet with unrealistic goals? Do you try all the latest so called celebrity diets? If this is you then you are what I like to call a âfad diet junkieâ. First I must tell you there is nothing wrong with you there is just something wrong with your approach to losing weight.nnWhat is a âf
May 6, 2009