Tandy M. Ringoringo

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6 Drug-Free Tricks for Coping with Hot Flashes

Nervous about using Hormone Replacement Therapy? Not sure about Herbal Remedies? Based on twenty years of my own experience, here are six tricks for coping with “hot flashes” without ingesting anything -- though drinking more water may help.nnLet’s start with what a “hot flash” is. Hot flashes are one of several symptoms that women may experience as they enter menopause. For no apparent reason, you suddenly feel warm. It might be only your face, or your upper chest

April 1, 2007