Article
Cutting Down Or Giving Up Drinking
Do you need to give up drinking completely if you have a problem with alcohol? There are conflicting opinions on this. The AA approach says that abstinence is the only way that works for sure. But being abstinent is no guarantee against a relapse, and some would say that it is just avoiding the problem, not dealing with it. So how about learning some new habits around alcohol instead - because you have learnt how you behave towards alcohol already, so surely those habits can
November 7, 2008