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Tonya Ramsey BA, Certified Life and Family Manager Coach

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Meet Tonya Ramsey Expert

Tonya Ramsey Quick Facts

Main Areas: The foundation of self (self-esteem, self-confidence, & self-image)
Career Focus: Coach, Author, Speaker, & Educator

- Precision Coaching

- Individual Coaching Packages (requires a two month commitment)

- The Inner You

- Work/Life Balance

- Goal Focusing

Group Coaching

COMING SOON NEW COACHING PACKAGES:

- Self-Esteem and Motherhood

- Self-Esteem and Relationships

- Self-Esteem and Work

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Favorite Quotes & Thoughts from Tonya Ramsey

"You can learn from people, and educate others, but the only one you can change is yourself." ~Dan D. Limon

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"Far away there in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead." ~ Louisa May Alcott

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"You yourself, as much as anybody in the entire universe, deserve your love and affection." ~ Buddha

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"There is nothing noble about being superior to some other man. The true nobility is in being superior to your previous self." ~ Hindu Proverb

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"When we use our minds, take a step at a time, we can do, anything, that we wanna do." ~ From The Blue's Clues Song

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The ten tiny two-letter words that can change your life: If it is to be, It is up to me.

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"We must become the change we want to see" ~ Mahatma Gandhi

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"I cried because I had no shoes, until I met a man who had no feet." ~ Russian Proverb

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"There's no better way to energize your body, mind, and spirit than by taking care of yourself." ~ Stephanie Tourles

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"One form of heroism- the most common, and yet the least remembered of all- namely, the heroism of the average mother. Ah! When I think of the broad fact, I gather hope again for poor humanity; and this dark world looks bright...because, whatever else it is not full of, it is at least full of mothers" ~ Charles Kingsley

Getting Started With Tonya Ramsey

I would love to assist you on your journey. The first step to designing the life and the self that you want is to schedule a coaching consultation. Ask the questions that you need answer, let yourself visualize the life that you want and then let me support you, as you go after it.

Change can be challenging, reach out and invest in yourself, get the support that you need to be who you want to be and live the life you dream about!!

If in 45 minutes you can see how coaching can help you unlock
the doors to what you want, wouldn't it be worth your time?

Contact me today!