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Memory Training and Memory Improvement Articles
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- How to Improve Memory With Memory Exercises - by Submitted on Feb 11, 2011 from Gianni GolferaAs we live life we learn about a million bits and pieces of facts and information. It is not possible for our brain to remember each and every thing. However, a strong memory is something that we all want. So how can one improve memory? How can you stop memory loss while aging? Here are some ...
Views: 1095 - Memory Enhancement Techniques - by Submitted on Feb 11, 2011 from Gianni GolferaMemory enhancement requires keeping the mind active in order to improve memory. You will need to provide the brain and body with exercises and supports that is required for optimal functioning. To begin any mind activity that promotes healthy aging you will need to be adequately motivated to be ...
Views: 1053 - 5 Techniques to Improve Memory - by Submitted on Feb 11, 2011 from Gianni GolferaMost of us want to be known for having a good memory. But some of us find it hard to remember things. I've brought you 5 tips to help improve your memory. 1. Grouping or chunking Technique This is one of the oldest memorizing techniques. In this method, the piece that needs to be memorized ...
Views: 1196 - Defeating Brain Fog - by Submitted on Feb 11, 2011 from Steve GillmanWe all have a bit of brain fog from time to time - particularly in the morning for myself. We may want to concentrate on finishing that story, working on that report for work, or whatever it is that requires our best mental efforts, yet we are in a haze. What can you do to more effectively ...
Views: 1280 - USA Memory Champion Gives Memory Tips - by Submitted on Feb 16, 2011 from Ron WhiteBy Ron White Memory Expert and USA Memory Champion Some of the memory training tips that I can give you are very simple and others a little bit more involved. Lets start off basic. 1. Sleep is critical for your memory. When I competed in the World Memory Championships in 2009 I was ...
Views: 1924 - Steps That You Can Take to Improve Your Memory - by Submitted on Sep 07, 2011 from Brent P CullenMost people are fortunate enough to be blessed with a good memory. In spite of this we, there are times when we forget things such as our house or business keys, peoples names, and other essential items that we need . It is perfectly normal to occasionally forget something, but when it starts ...
Views: 904 - Take A Huge Bite Out of Life by Training Your Mind - by Submitted on Feb 05, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. Imagine your life without all your problems, stress, and mental and physical aches and pains. All your energy vibrates out of you. You can walk with confidence and self-assurance. You can get rid of all your bad habits in an instant. You will ...
Views: 795 - Subliminal Visualization - Get What You Want With These Mind Power Tips - by Submitted on Feb 05, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. We all want a lot of things, and most of us spend a lot of time trying to achieve these goals and desires. If you are interested in achieving something, you need to work hard at it. And sometimes, going to work, doing overtimes, and so on won’t ...
Views: 2306 - Self Help for Mental Awareness – 5 Tips to Enhance Your Mental Awareness - by Submitted on Feb 04, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. Experts believe that in order for you to harness your mind’s full power to focus on positive thoughts and affirmations, you need to have mental awareness. Without mental awareness, your thoughts will be scattered and cluttered, thereby ...
Views: 1395 - Subliminal Videos - Maximizing Mind Power in 5 Simple Steps - by Submitted on Feb 04, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. The brain is the most powerful organ in the body. The power of the mind is most likely unlimited, if only humans are able to tap into its full potential. Unfortunately, the average human being only makes use of a very small portion of the power ...
Views: 962 - How To Achieve Subliminal Wealth Prosperity Quantum Mind Power Alone Can Give - by Submitted on Feb 04, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. Quantum mind power, a concept fast picking up in terms of popularity nowadays, is also picking up popularity along the way. Quantum mind power is a popular new program that claims to give you control over your own mind as the main means of ...
Views: 2611 - Boost your brain power in 4 steps - by Submitted on Feb 04, 2011 from Greg FrostThere has been plenty of talk about making the most of the power of the mind and while there is a lot of information out there, understandably, one can be easily overwhelmed by the sheer amount of information out there. So this article will teach you a little basic steps in which you can take to ...
Views: 788 - Best Subliminal Messages For Total Mind Power – Let Out Your Inner Genius - by Submitted on Feb 04, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. Each person is born with the complete capacity to become a genius. After all, we are all created with the same kind of brain. But the sad truth is that, even the most genius of us are known to use not much more than 10% of the brain. So can you ...
Views: 2218 - Natural Ways To Strengthen Memory - by Submitted on Feb 02, 2011 from Green BushThe realization can bring on worry and fear that some serious underlying brain disorder is to blame. Fortunately, more often than not, lapses in memory and concentration are benign in nature and with a few easy lifestyle modifications, you can fine-tune your brain for greater performance. Of ...
Views: 937 - Models For Stress Management - by Submitted on Jan 14, 2011 from sarah labdarStress management is a coping technique to deal with the stresses of daily life. Most stress management methods intend to equip a person with effective coping mechanisms to deal with stress. For many people they are unable to deal with stress and ignore it, bottle it up, or don’t deal with it at ...
Views: 5880 - The Low Down on Lithium and Alzheimer's Disease - by Submitted on Jan 14, 2011 from Steffan AbelSome readers may already be aware that lithium is a very useful treatment for certain mental illnesses. However very few of them may know that there are different types of lithium compounds available and that the prescribed type is just one of them. The lithium salts that this article will ...
Views: 2859 - Using Educational Toys and Play to Stimulate Toddlers, Thus Relieving Them of Boredom - by Submitted on Jan 01, 2011 from Candice McInnesOnce a child [let's say a girl] is up and walking she takes a lot more of a parents time, needing more interaction from the parent during the day [hopefully the parent can catch a break while she has her usual naps]. Keeping a toddler interested in what you are trying to show/teach her can be ...
Views: 1262 - Infants, Toddlers and Children - Do They Really Need Educational Toys? - by Submitted on Dec 31, 2010 from Candice McInnesThis is a million dollar question. The answer to this is both yes and no. There are millions of poor people out there who's children do not have the luxury of toys, for starters they are expensive and most parents would rather feed their child when it comes to the crunch. As guilty as a parent ...
Views: 1438(2 votes) - Your Marvelous Memory: 10 Easy Ways to Get Your Head in the Game and Improve your Memory - by Do you ever feel like you're losing your mind?
Do you ever walk into a room, and you can't remember why?
Do you ever get to the store and you can't remember what you came in to buy?
Do you ever wonder where you put your sunglasses, and then you find them on top of your ...
Views: 1237 - Memory Loss Treatment Naturally - by Submitted on Dec 30, 2010 from Gianni GolferaLoss of memory is troublesome for almost everyone but the anxiety that comes with such loss makes life miserable for people. Though memory loss is common as you age, some people also suffer from it due to nutritional deficiency. Intake of drugs and alcohol, deficiency of amino acids, and ...
Views: 1054(1 vote) - How to improve memory for studying - by Submitted on Dec 27, 2010 from Gianni GolferaMost students rush it at the last minute and want to memorize the studying material as soon as possible. Here are some tips on how to improve your memory so that you can study well for your exams. 1. Structure and organize the content you are studying. Researchers have established that ...
Views: 1249 - Recipe for Brain Fitness - by Submitted on Dec 23, 2010 from Alex ColketBeing a raw foods chef and a brain fitness junkie, I just came up with the idea of this "Recipe for Brain Fitness". It combines what I know about food, nutrition & cooking with what I know about mental health. The idea is to provide an outline for an "ideal" day in terms of keeping your brain ...
Views: 1502(1 vote) - Carbohydrates - The Memory Destroyer - by Submitted on Nov 28, 2010 from Steffan AbelI mentioned earlier about the effects of diabetes on dementia and Alzheimer's but you don't necessarily have to have diabetes to be at risk from the effects of uncontrolled blood sugar. The brain is the largest consumer of energy in your body and almost one quarter of the fuel you make goes to ...
Views: 3219(2 votes) - How To Improve Memory Power with Brain Entrainment - by Submitted on Nov 17, 2010 from francesco costabileThis article will explain the prerequisites for a good memory, how it is commonly enhanced amongst American and British citizens in the form of medications, and finally, how to improve memory power with the cheaper and healthier alternative of brain entrainment. Memory is be one of the most ...
Views: 1489(1 vote) - A Short Look at the Loopz Game - by Submitted on Nov 22, 2010 from Emory WeisenhornThe Loopz game is a game of memory and skill. It challenges the brain and gets people into thinking. It offers lots of interesting features too. Here is a partial list to look at. 1. Operating this device is a breeze. There is no button to push to turn it on. What you need to do is simply to ...
Views: 1092 - Alpha GPC for Focus, Memory, and Cognitive Ability - by Submitted on Nov 22, 2010 from Byron RichardsAlpha GPC (L-alpha-glycerylphosphorylcholine) is a unique form of choline that has been proven to boost attention, mental focus, memory, and cognitive ability. It helps build brain cell membranes as well as contributing to the formation of acetylcholine neurotransmitters that are vital for ...
Views: 2009 - Berries for Brain Protection - by Submitted on Nov 22, 2010 from Byron RichardsBlueberries, strawberries, blackberries, etc. – America is a berry rich country. These wonder foods are well known for their antioxidant and anti-inflammatory properties due for the most part to the substances that give them color, polyphenols, or more specifically anthocyanins. A new array of ...
Views: 1184(1 vote) - Fisetin for Neuro-Protection - by Submitted on Nov 22, 2010 from Byron RichardsFisetin is a unique polyphenol flavonoid that has demonstrated a high level of neuro-protection along with improvement of memory. A standardized extract of fisetin is now undergoing extensive scientific studies by the Salk Institute for Biological Studies to prove its value for general brain ...
Views: 1781 - ***Herbal and Home Remedies that Prevent Memory Loss - by Submitted on May 09, 2011 from Susun WeedEven a single family member who is senile or afflicted with Alzheimer's is enough to make anyone dread the possibility. Since women have always lived longer than men, the Ancient Grandmothers have a thing or two to tell us about how to keep our memory sharp until the day we die (at 100+). These ...
Views: 3730(2 votes) - What are You Thinking, Saying, Doing? - by Submitted on Nov 01, 2010 from Karen GridleyHow many times have you mentally replayed a situation that annoys you, frustrates you, in some way causes you distress? Silly question? How many times have you replayed celebrations, joyous moments? Most people revisit painful memories multiple times and overlook the ones that could actually ...
Views: 1120 - Perfect Ways to Prepare Your Toddler for Toilet Training - by Submitted on Oct 26, 2010 from jason isaacson ryanYour toddler may be ready for toilet training if he or she shows particular interest on the potty or perhaps your toddler points to the bathroom each time there is a need to. Your toddler seems to understand what the toilet is for when you talk about it. These are some of the early signs that ...
Views: 913 - Preparing Your Toddler for Toilet Training - by Submitted on Oct 26, 2010 from jason isaacson ryanYour toddler may be ready for toilet training if he or she shows particular interest on the potty or perhaps your toddler points to the bathroom each time there is a need to. Your toddler seems to understand what the toilet is for when you talk about it. These are some of the early signs that ...
Views: 959 - Benefits Of Meditation To Memory Improvement - by Submitted on Dec 22, 2010 from Jack TaggertyWhat is meditation? Meditation is a holistic discipline that trains the mind and the body to focus on calmness and tranquility. It can help change your life because it can help place you in control of your stress levels which improves your ability to think calmly and rationally. Memory ...
Views: 3772(3 votes) - Focus on Mental and Emotional for Self Improvement - by Submitted on Oct 27, 2010 from Jim MooreNot all people believe this but the mental and emotional aspects of a person, when combined, can lead to better self improvement. Emotions can dominate our actions and reactions, even though we don't want it to happen at times. Society often see emotions as a sign of weakness, so people are used ...
Views: 1477(7 votes) - How To Improve Your Memory - 5 strategies for measurable improvement - by Submitted on Oct 15, 2010 from Fabrianna PayneHave you ever hunted for your reading glasses only to locate them atop your head, or misplaced the keys to your automobile only seconds after setting them down? Have you ever had trouble remembering a person's name or how about an important commitment? Were you or someone you know in a serious ...
Views: 1908(4 votes) - 5 Benefits Of Improving Brain Fitness - by Submitted on Dec 22, 2010 from Jack TaggertyYou try to stay in great shape and plan for a routine workout schedule. It bolsters your life expectancy and overall wellness, and is, without question, a great idea. Still, far fewer people stop to think about doing the same for their brains, yet it is entirely possible to take control of your ...
Views: 1697(1 vote) - Quit Smoking Tips: Say No to Smoking!! - by Submitted on Oct 11, 2013 from Samantha nicoleSmoking is injurious to health. This is a known fact worldwide. Instead of being well aware of this fact, people continue smoking. Smoking is not a good habit as it has very bad effects on an individual’s health. Smoking not only affects the person who smokes, but also those who surrounds him. ...
Views: 2062 - Vital Vitamins for Protecting yourself from Alzheimer's Disease and Dementia - Part 2 - by Submitted on Oct 03, 2010 from Steffan AbelVital Vitamins For the Prevention of Alzheimer’s disease and Dementia - Part 2 Come on Choline Choline has been shown to have tremendous results with early onset Alzheimer’s disease and dementia - with no side-effects reported at all on the recommended dose. In the following paragraphs you ...
Views: 1954(2 votes) - Vital Vitamins for Protecting yourself from Alzheimer's Disease and Dementia - Part 1 - by Submitted on Oct 03, 2010 from Steffan AbelVital Vitamins for Protecting yourself from Alzheimer's Disease and Dementia (Part 1). The Vitamin C and E Combination An article published in the International Journal of Geriatric Psychiatry showed that all Alzheimer's sufferers had low blood plasma concentrations of vitamin C no ...
Views: 2210(2 votes) - Three Drinks Known to Improve Brain Power - by Submitted on Oct 03, 2010 from Steffan AbelI would like to get your brain working better and decrease your risk of Alzheimer’s disease with very little effort on your part. To do that here are three suggestions as to drinks that can make a positive difference to your mental well being. Green tea has a unique antioxidant called EGCG ...
Views: 4633(4 votes) - Why You MUST Remember People's Names - by Submitted on Aug 08, 2010 from Timothy ArendsHow many times have you had the embarrassment of seeing someone on the street, in the cafeteria, in class, or elsewhere and been addressed by name--but, for the life of you, you couldn't remember the other person's name? But what's in a name? That which we call a rose by any other name would ...
Views: 2522 - ***How 15 Minutes Of Exercise A Day Reduces Your Risk Of Alzheimer’s Disease And Dementia - by Submitted on Jul 28, 2010 from Steffan AbelBeing overweight can dramatically increase the risk of all types of dementia and Alzheimer’s – almost doubling your chances of suffering either condition. And, unfortunately, the news gets even worse… Research has shown that those people that measured the greatest increase in their ...
Views: 2598(3 votes) - ***Atrial Fibrillation And Alzheimer's – A Direct Link - by Submitted on Jul 28, 2010 from Steffan AbelAtrial fibrillation is one of the main types of cardiac arrhythmia – or abnormal heart rate or rhythm. Atrial fibrillation causes a rapid and irregular heartbeat, during which the upper two chambers of the heart that receive blood (the atria) quiver or "fibrillate" instead of beating normally. ...
Views: 2823(1 vote) - ***The Mind Destroying Effects of cholesterol – and what to do about it - by Submitted on Jul 28, 2010 from Steffan AbelUnfortunately researchers have found that high cholesterol levels even as early as aged forty increase the risk of Alzheimer's disease by as much as one and a half times. Although the link between high cholesterol and Alzheimer's has been known for years what was unclear was the age at which ...
Views: 2008(1 vote) - ***Activities That Alzheimer's Sufferers Should / Could Be Involved With. (Part 2) - by Submitted on Jul 28, 2010 from Steffan AbelOne of the major problems faced by those suffering from Alzheimer's disease or any of the dementias is the periods of loneliness, boredom and frustration. The following few articles will give you some ideas of the things that you can do to actively do – a starting point as it were to occupy ...
Views: 2882(1 vote) - ***Activities That Alzheimer's Sufferers Should / Could Be Involved With - by Submitted on Jul 28, 2010 from Steffan AbelOne of the major problems faced by those suffering from Alzheimer's disease or any of the dementias is the periods of loneliness, boredom and frustration. It is therefore important for both the sufferer and the carer that these “empty times” are as few and far between as possible. This not ...
Views: 2553(1 vote) - ***The 6 Risk Factors Associated With The Development Of Alzheimer's Disease - by Submitted on Jul 28, 2010 from Steffan AbelAs with the many theories behind the cause of Alzheimer's disease no one is certain as to why some people are more prone to the condition. Because of this there have been several key risk factors identified that may lead to it development and progression. These are again listed in no ...
Views: 2406(2 votes) - ***The 10 Theories Behind Alzheimer's Disease - by Submitted on Jul 28, 2010 from Steffan AbelAlthough I personally believe that Alzheimer's is multi-factorial (i.e. there is not one sole cause that leads to its development or progression) below I have tried to link together the possible causes of Alzheimer's into categories. These are listed in no particular order as, I believe, in ...
Views: 7522(1 vote) - ***Seven Signs That May Indicate The Onset Of Alzheimer's Disease - by Submitted on Jul 28, 2010 from Steffan AbelWith any disease or illness the earlier it is recognised or diagnosed the sooner interventions can be made to start to improve the condition and delay its progression. With that in mind I would like to list some of the important signs to look out for (whilst making a note on any normal ...
Views: 2393(2 votes)