Christy Hernandez Human Service Professional/Life Coach
Human Service Professional/Life Coach Specializing in general & spiritual life coaching as well as working with those who have addiction & family issues. Shine Your Light Life Coaching is a life coaching organization created to support people to heal in all forms, move out of the darkness & shine their inner light.
Further Reading
Article
Understanding Addiction: 10 Common Forms, Patterns, and Their Impact on Human Life
Understanding addiction and problematic behaviours promotes awareness, reduces stigma, strengthens compassion, and helps individuals recognize harmful patterns, seek appropriate support, build resilience, restore wellbeing, and pursue meaningful recovery.
October 6, 2026
Article
Overcoming Addiction Through Recovery: How Positive Psychology Can Help Rebuild a Meaningful Life
Positive psychology can complement addiction recovery by strengthening hope, resilience, self-efficacy, healthy relationships, purpose, and meaning, helping individuals rebuild lives beyond substance use.
October 2, 2026
Article
How to Know If Alcohol Use Has Become an Addiction
Alcohol is commonly used during social gatherings, celebrations, and other occasions. However, regular or heavy drinking can sometimes become difficult to control.
September 5, 2026
Article
Digital Dopamine - Are You Hooked on the Wrong High?
As our screens become a central part of our lives, it’s crucial to understand if digital dopamine is taking a toll on your well-being In our increasingly connected world, digital devices have become integral to daily life. However, the constant stream of notifications, likes, and updates can create a cycle of dependency that mimics addiction. Finding the right Digital Electronic Addiction Support has become crucial for many seeking to break free from the grip of technology.
August 17, 2024