SelfGrowth.comThe Self Improvement Guide
Website

The People Connector

Peggy Collins has coined a new term she calls Self-Sufficiency Syndrome. In her new book, Help is Not A Four-Letter Word: Why Doing It All is Doing You In (McGraw-Hill, April 2007), Collins delves into the concept of burn out.

Topic: Stress ManagementPublished September 23, 2007
Visit source

Reader stats

16 views
Peggy Collins has coined a new term she calls Self-Sufficiency Syndrome. In her new book, Help is Not A Four-Letter Word: Why Doing It All is Doing You In (McGraw-Hill, April 2007), Collins delves into the concept of burn out.
Stress Management

Further reading

Further Reading

3 total

Article

Managing Stress

Managing Stress

April 13, 2026

Article

Self-Care Starts at Home: Creating Spaces that Make you Feel Good

When we hear “self-care,” our minds often jump straight to bubble baths, sheet masks, or a quiet night in with herbal tea. But real self-care is something we should implement every single day – and it starts with the spaces we spend the most time in: our homes. Why? Because your home sets the tone for your mood. If it’s cluttered, dark, or chaotic, chances are you will feel the same. The good news is, with a few small changes, you can turn your everyday spaces into a

September 16, 2025

Article

Life Is Meant For Joy

With bills to pay, rent to cover, kids to corral, too much to do in too little time, especially with the Holidays upon us and all the extra stuff that needs tending, doing, paying for? Joy? Give it a rest. Well, I would, except joy is our basic nature. It’s what everything else we do is aiming for. Yes, money is nice, but why? For the joy it brings us in the form of comfort and/or giving to others. Success is grand, but why? For the joy of accomplishment, of expressing ourse

November 25, 2024