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Re-Wire Your Brain For Love: Using Mindfulness Meditation and the Newest Neuroscience for Better Relationships

Provides information about the latest research on how mindfulness meditation makes positive changes in the structure of your brain, in ways which support healthier and better relationships. Includes articles, monthly newsletter, and a free meditation download.

Topic: Relationship AdviceFeaturing Marsha LucasPublished May 11, 2009

Provides information about the latest research on how mindfulness meditation makes positive changes in the structure of your brain, in ways which support healthier and better relationships. Includes articles, monthly newsletter, and a free meditation download.

Further Reading

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Article

The early development of avoidant attachment creates a coping mechanism that forms in childhood. Disconnected parent-child interactions typically trigger this condition. People who develop this attachment style learn to depend on their resources. They avoid deep emotional connections. People with this attachment style want intimacy, yet they remain afraid of becoming dependent on others. Understanding Avoidant Attachment Among the four primary attachment styles, avoidant atta

February 6, 2025

Article

The idea of making yourself more desirable by making yourself less available doesn't make a lot of sense when you think about it. After all, Juliet would have plunged a premature dagger into the heart of her romance with Romeo if she hid in her room rather than go out on her balcony. The end of Sleepless in Seattle shifts from "awww" to "aw, no" if one of the two main characters skips the trip to the Empire State Building. As these examples from fiction show, making yourself

August 16, 2024

Article

Whеn it comеs to attraction, actions oftеn spеak loudеr than words. Womеn havе a uniquе ability to captivatе and еnticе mеn without uttеring a singlе syllablе. Whеthеr it's a subtlе glancе or a playful touch, thеsе nonvеrbal cuеs can crеatе an undеniablе chеmistry that words alonе could nеvеr convеy. In this articlе, wе'll еxplorе fivе unspokеn movеs that womеn usе to drivе mеn wild, tapping into thе powеr of body languagе, еyе

August 10, 2024