Aging and Longevity Articles

Excerpt The following is an excerpt from the book The Savvy Senior: The Ultimate Guide to Health, Family, and Finances for Senior Citizensnby Jim Miller Published by Hyperion; June 2004; $13.95US/$19.95CAN; 1-4013-0749-3nnn -The Basics of Medicare- We all know what Medicare is, but do we actually understand it? The Medicare program is a federal health-insurance program for people 65 years of age and older, and certain disabled people under age 65. To be eligible for Medicar

In today’s fast paced world, many people are eating unhealthy, not getting enough exercise, and getting too little sleep. Smoking, drinking, environmental pollutants, and chemically altered foods have increased the risk for diseases and conditions, which are now plaguing our society. It is vital to your health, not only physically but spiritually and mentally too, to take a look at your actions and make healthy changes, before its too late. Better health means making the ap

Most of us recognize the expression, ‘Count Your Blessings’. But do we really do this on a daily basis? During this holiday season, we were in the checkout line of a young man in a major grocery store. When I inquired what he had asked of Santa this year, he replied, “A new wife.” He went on to tell us that he had lost his wife to cancer a year ago and he was so lonely. My whole being was in distress for him. Going to the car I went through my mental checklist of all my personal good fortune.

America’s Leading Rationale Internist, Dr. Evan Lipkis, Launches New Vitamin and Supplement Website For His Premier, All-Natural Nutritionals Evan Lipkis, MD is creating buzz in the alte ative health and nutritional community with his new website, AdvancedVitaminsAndNutritionals.com. Consumers can shop by product or category including anti-aging, arthritis, brain health, immune health, and weight loss for all of Dr. Lipkis’ premier, private label nutritionals. (Glenview, IL

The Fountain Of Youth – A Life’s Journey… I admit there are many things in life we just cannot change and aging is one of them. Although we cannot change the fact that we age, we can change how we age. The mere nature of our existence gives us options for aging healthfully. I am sure we all know of at least one person who seems to defy aging. Someone active and bright that keeps going, going and going. It’s a fact that we get older everyday. Starting today, regardless of ou

There's a lot of talk about anti-aging research today, but with all the promises of longevity and even immortality, almost no one has apparently considered the consequences of human beings living forever. The more you think about it, the scarier the idea becomes.

There's a lot of talk about anti-aging research today, but with all the promises of longevity and even immortality, almost no one has apparently considered the consequences of human beings living forever. The more you think about it, the scarier the idea becomes.

Are you searching for a method that can help slow down the signs of aging as you get older? Would you love to live a healthy life as you are getting older? Nowadays natural HGH releasers have developed into the most popular technique of anti aging therapy used by middle aged & older folks... If you would like to discover if you can really diminish or even erase those frustrating aging effects that you have begun noticing on your body then read on... In Simple English - What A

Dear Health-Minded Readers, Some of my over 40 male patients are conce ed about whether or not they may have erectile dysfunction. We go over their symptoms (see below) and often times they do have a classic ED picture. However, when I ask these patients if anyone in their family has had heart disease, they’re frequently baffled at what that has to do with their ED? As I explain, though there are other causes of ED, recent research has shown that a man’s heart health can also be directly related to ED symptoms. Here’s why. Your Heart and Your ED

Almost despairing, a young family approached the animal rescue organization, The Gentle Barn, seeking help. After being treated with anti-inflammatory medications, their little dog, Sofia, had developed a hole in her stomach. No medical intervention worked and they were worried they’d lose this member of their family. Having witnessed the powerful healing power of chlorella with their own animals, The Gentle Barn recommended it to this family. In particular they recommended

These days and times, it is important that we take care of our skin so we always look young and fresh. We need to find products that could help us get rid of fine lines and wrinkles to make sure that we always look fresh. There are a lot of anti-aging products out in the market (like the LifeCell Anti Aging Cream for one) and finding the best anti aging products, however, you might have a hard time picking which ones would help you get the results that you need. To make sure

PERFORMANCE! I want to talk to you this month about your performances. This is a subject upon which I have spoken before many times; but I am discovering in my practice that once a singer has established firmly the singing fundamentals that are given in "A Voice For A Lifetime in 30 Days", and is ready to start performing regularly, a strange thing begins to occur.

We are all aware of the dangers of smoking and obesity, but what about the other risks that people in the UK unknowingly take with their health on a day to day basis? 1) Couch Potatoes Lack of exercise now causes as many deaths worldwide as smoking, and the UK is one of the most inactive countries in Europe. A massive 63% of British adults fail to meet the recommended amount of physical activity every week to stay healthy. Doing just 30 minutes of brisk walking five times a w

There is Life Without Chemo, at Aging Younger we know that cancer is NOT the disease but merely the symptom of the disease, the disease being an acidic and an anaerobic environment (the body). Based on this fact, we empower our clients with the tools for the body to heal itself naturally because: We know that Health is a Choice We know that the body has the innate ability to heal itself We know that the soul, mind and body connection is an integral part of self-healing. We know that alkalinity is your friend and acidity is not.

No one is spared by the ravages of time. Life is too short to stick with only one monotonous skincare routine that does not do much to age-proof your skin. Don’t relent to the natural process of aging because there is a lot you can do to delay aging and enjoy softer, smoother skin for a longer time. Give Me Back…My Radiant Skin! Remember the times when you were in your early 20s? Your skin was at the peak of its health. It was probably well-hydrated, firm, and bright.

We CAN NOT speak enough about the relationship between stress and chronic conditions such as Arthritis (all forms), diabetes, heart disease,hypertension,all auto immune disease etc. I believe we have not spoken on the subject because of the inability to measure stress. However why not measure it in the same way we do pain? Since there is a chemical response in the body that decreases the immune system and therefore making you susceptible to chronic disease, we would be remiss to not give it as much if not more attention as we give to heart disease,cancer,diabetes etc.

Tinnitus is a condition that causes a person to hear sounds and noises that no one else can hear. Tinnitus is a fairly common condition that occurs in about 10% of the population. Tinnitus is normally found in the elderly however more recent studies have shown an increase in tinnitus occurrence in younger populations. More than likely this change in occurrence is due to the increased exposure of younger generations to loud noises such as music, guns, blow dryers, etc. People

Dark eye circles are the bane of one’s life. They usually appear under your eyes tend to give a person an older, haggard and tired appearance. It is common for people to have dark eye circles because they are usually visible and they affect both men and women alike. Appearance of dark eye circles can range from mild to more severe cases. Underlying factors that cause formation of dark eye circles include heavy smoking, insufficient sleep, improper diet, excessive alcohol consumption, and hereditary factors.

Isn’t it exciting to walk further into your personal year with new challenges, new skills acquired from the previous year; and possibly, new friends. As is customary in any new year’s planning, many of us have made personal and professional resolutions for the future, ultimately functioning as internal promises. In fact, promises are the vehicles that can truly create the future. Sadly, many of these resolutions go unfulfilled all year long.

LEADING DERMATOLOGIST RECOMMENDS LIFECELL My name is Janet Allenby, I am a dermatologist who has been practicing for many... many years. I am excited to report to you that now many expensive Botox injection sessions and cosmetic surgeries can be either postponed or eliminated completely because of a brand new cosmeceutical that can postpone or even prevent the need for these invasive procedures in the first place. Hard to believe? Of course, it is. I wouldn't believe it myself, if I hadn't seen it with my own eyes.

Lipid Replacement Therapy, also called LRT, is dependent on the action of phosphatidylcholine in the physical structure. Phosphatidylcholine known as "PC" is now being used as an intravenous push in people with congested arteries as it's shown to emulsify calcium deposits. There are a few other kinds of PC. One is a liquid made by BioPure and the other is NT Factor, an oral supplement. Biopure is very expensive. NT Factor is not so pricey. The BioPure creation is IV grade pho

Many countries in the world are facing a potential health crisis as the population ages. In North America, millions of Baby Boomers are turning sixty every day. rn Aging can bring with it many benefits such as increased wisdom and experience, but aging also increases the risk of serious health problems affecting the body and the brain. One of the most serious health problems facing people as they get older is the increased risk of dementia. Dementia is a word used to cover a

It is perfectly normal to lose up to 100 hairs a day. If you consistently lose more than 100 hairs a day, you could be facing a hair loss problem. Hair loss is a very common problem that affects about 30 million men and about 20 million women globally. Hair loss seems to be more visible in men because of the way it presents itself. In men, hair loss typically starts above both temples, hairline slowly receding upwards. On the other hand, hair loss in women are more dispersed with overall hair thinning. The female hormone, estrogen, prevents male pattern baldness.

Oh, summer season! The very best time for being outside, together with good friends; it’s time to frolic at the lake, bring barbecues, see fireworks. Summer season is just one of the most hectic social days for everyone. That is why people prepare for summer season and most likely, face it with a mix of worry and small fear. Should you be all set and primed that you might jump in to summer time along with your best foot ahead, and then it’s more of the previous, or, then

I came back from town with my new reading glasses and put them on the table in their plastic case. "My first pair," I said to my partner. "I'm getting old, aren't I?" "Don't worry about it" he replied. "You still look young to me. Anyway it's no good being upset about getting old. We all get ...

Everyone knows the importance of exercise, good nutrition and sufficient sleep/rest to stay in shape as we age. Few, however, know the little-known, but critically important real secret to staying fit after age 50. This missing link, which keeps so many from robust well being in the second half of life, is belief. Just about everyone age 50 and better would love to look younger, have the energy of decades gone by, and be able to move and perform as they did in their youth. Th

Weight loss is not just a matter of calories in and calories out. There are many factors that contribute to weight loss or weight gain. Addressing only the calories leaves you vulnerable to a disappointing weight loss or weight regain. It can leave you in a metabolic mess. Let's explore the less well known keys to weight loss success. Weight loss success factors: DISMISS Weight

Aging is a natural process that everyone is subjected to. Despite this, knowing what triggers the unwanted effects of aging and being aware of the right products can actually help you easily slow down or give the illusion that you control the aging process... In our contemporary setting, this longing for immortality is almost within mankind's grasp with the promise of better technologies and sciences in the near future. However, to completely grasp and understand the means o

I always say, “You get old when you stop going for it no matter what your age.” I have sometimes see 25 year olds have less energy and drive than some 80 year olds. In fact, just recently I saw a popular video of an 87 year old woman who did a mea SALSA. Don’t you want that kind of energy, sassiness, and exuberance at that age? I sure do! My mother, who is 88, is recuperating after taking a fall in her living room just a few days ago. Unfortunately, she fell on her good knee

Its always mixed feelings when we approach year-end. We get busy to meet our end year budget for our company or close our books for the year. On the other hand, we try to squeeze in some time in between to pamper ourselves so that we can look good for the year end parties in December. Isn't it true that our big plans to go for treatments and look good are always foiled by our hectic work schedule in Q4 every year? There is one way to ensure that you keep to your beauty schedule: Line up some crucial beauty appointments in advance so that you’ll stick with it.

We have all heard the collective lament, ‘My career is not exciting anymore. I don’t feel energized to go into my shop or my office. I don’t even have enthusiasm for the student’s sports activities at the high school. I used to love being involved in those games and the play offs. What’s happened to me?” The workforce market has demonstrated to us nationally, that this phenomenon happens not only to middle management, but uniformly at the highest levels of corporate executives.

Go wild and green Wild as in salmon, green as in grass. Let me explain. Wild salmon is a very different food from farm-raised. Wild salmon has higher levels of a potent antioxidant known as astaxanthin, which the salmon get from eating their natural diet of krill. Wild salmon has lower levels of inflammatory omega-6 fats– farmed salmon is loaded with omega-6’s due to their “factory farmed” diet of grain. According to studies by the Environmental Working Group, farmed salmon

My students and clients hear me say constantly that you are not the creator of your talent. You are merely the vehicle through which it flows out into the world. That being said, I am clearly aware that there's a part of you, a part of all of us really, that disputes that statement, and wants ...

The body is designed for 100% function, any deviation from that or symptoms is not “normal” although some people think they are normal because they regularly experience these symptoms/dysfunctions. Your body is made up of cells and when you give those cells the right fuel, they will give you the ...

One of the best resources I have found for all types of great information and Medicare Extra Help is the Medicare Rights Center. They are a national, nonprofit consumer service organization. With nearly 45 million people on Medicare they are there to help not just beneficiaries, but their caregivers as well. Since 1989 they have been helping people with Medicare understand their rights and benefits with the programs. Although they couldn’t help me last year, I did call them to complain about the outrageous price increases in Medicare Part D premiums.

I have several patients with COPD and sometimes they have a hard time breathing comfortably, or get fatigued, especially after eating larger or heavier meals. As I tell them, it’s better to eat 4-6 smaller meals a day than 3 heavier ones as eating too much at one time makes much more work for their respiratory system. If you have COPD, here are some other helpful recommendations for choosing the right foods to help you breathe easier. Your Diet Can Help You Breathe Easier

In the past few years, the medical aesthetic industry saw a surge in the number of people seeking non-surgical skin lifting treatment. Surgical facelift treatment is no longer the only way to turn back the aging clock.

Achieving a more defined and contoured face without going under the knife is no longer impossible non-surgically. Thanks to the advancement of medical technology, researchers have found safe and effective ways to sculpt the face without the need for cosmetic surgery. Dr. Siew Tuck Wah, Medical Director of Radium Medical Aesthetics shares with us some non-surgical facial sculpting treatments that are available to restore your youth.

Corsets were hugely in vogue during the eighteenth century. These folks were the hottest piece of clothes during that years. The eighteenth century women once wore them in excess of their clothes to give the upper body a detailed shape. Subsequently, corset has been always in and out of designer. If you are actually fond of a corset, you should probably contemplate making your own personal corset. Here are some tips teaching how to make a corset. Steps to create a Corset On y

Recently, one of my patients, I’ll call him Joe, came in somewhat annoyed that a trainer at his gym used a traditional BMI (body mass index) test on him and deemed him overweight for his height. However, on visual inspection, Joe, a male over 40, looks to be quite fit, very muscular, very low body fat, weight trains and does aerobic exercise several times a week. Conversely, I have a patient Helen, an over 50 female, mildly active, with a predominance of abdominal fat yet the BMI says she is within normal range weight for her height.

Everyone goes through the intrinsic process of aging. As we age, we notice that our skin becomes thinner and saggy. This is because the collagen synthesis and number of fibroblast in the skin decrease over time. Many years ago before the introduction of High Intensity Focused Ultrasound (HIFU) technology for skin lifting, ablative laser or chemical peel were used but without much success. HOW DOES HIFU WORK?

When the news comes, when those words are spoken, your lives are never the same. The words themselves are always different, but their meaning is the same: death is on its way. Your partner in life, the one you love in so many deeply rooted ways, is going to suffer through an illness and eventually pass on. For so many of us, it is just too much to grasp at first. It takes time to realize how life will change, at least in the small ways. And it is all those small daily things

Definition of aging keeps evolving because of the improvement in anti-aging medicine. The fear of growing old has fuelled the beauty industry to worth several billions a year. The question has long been asked: Do anti-aging creams actually work? If so, are they better than dermal fillers? We get the inside scoop from Dr. Siew Tuck Wah from Radium Medical Aesthetics in Singapore to give us his views on both anti-aging creams and dermal fillers. WHAT ARE DERMAL FILLERS?

Over the previous couple of decades, there has been never-ending increase within the variety of individuals afflicted with chronic liver diseases. this can be a serious reason behind conce worldwide. cancer of the liver, once starts within the liver itself, is termed primary cancer of the liver. once the cancer spreads into the liver from the other a part of the body, it's known as pathological process cancer of the liver. In the U.S., primary cancer of the liver isn't found.

It’s strange but for many people, the anti aging battle is just about looking younger. But the aging process doesn’t just affect your looks, it also affects your mind and your attitude to life. Entering a state of atrophy is a major factor in aging. Atrophy is the process of withering away and it happens because the individuals concerned allow themselves to become stuck in a never-ending rut of dull routine.nn If your anti aging strategy is to be successful, avoiding atro

It's a horrible fact of life; for arthritis sufferers, movement is often very painful and for arthritis sufferers, movement is absolutely essential. Lack of exercise automatically adds weight. Weight increases the stiffness and pain of arthritis. So, what to do? Well, I'm not going to tell you to eat ten servings of fruit a day and drink sixteen glasses of water though it would be terrific if you could dornthat. No, my approach is a little simpler. And little is the operativ

Physical activity is important at any age. Keeping fit lowers blood pressure and keeps your heart healthy. Exercise strengthens bones and helps maintain a healthy weight. Not only that but exercise raises your spirits and helps prevent depression. Exercise keeps you strong and if you are strong, you have better balance and are less likely to fall and hurt yourself. Being active helps prevent diabetes, heart disease, colon cancer and other health conditions. Regular physical e

Although rarely life threatening, pigmentation on the skin can cause significant distress and embarrassment to a person especially when the dark patches appear on visible part of the face, such as the forehead or cheeks. Applying a thick layer of concealer can sometimes reduce the appearance of the pigmentation on the face, but it takes a lot of effort and time to prepare before attending any social event.

You know, it's funny. Even with the perils that many celebrities have encountered by undergoing plastic surgery, many people still assume that going the route of the knife is the only way to go to battle the process of aging. Oh, how wrong they are! As I discussed in my last blog, Juvederm fillers have been smoothing out wrinkles in ways that plastic surgeons could only dream about. But, of course, many people have many questions about the fillers, as they have not yet made