Topic directory

Browse Digestive Wellness

Explore articles, websites, videos, experts, and events for Digestive Wellness.

Topic overview

Official Guide for Digestive Wellness

Russell Mariani

Russell Mariani is the Official SelfGrowth Guide for Digestive Wellness.

Search all public Digestive Wellness content. Filters and sorting do not require an account.

Digestive Wellness

5,978 content items in Digestive Wellness

Search or sort the general results below.

SortRecommendedRecentPopularRated
Article
By edith milan
Important Information About 5-htp Side Effects

In the US, there happens to be a worrying rise in cases of weight problems for the past 20 years as said by the Center for Disease Control and Prevention (CDC). Not one state in the US has an obesity prevalence of lower than 20% since 2010. Three out of four Americans, says Wikipedia, are either obese or perhaps overweight. Fat and sugar-loaded food items look like they are inescapable in our contemporary times. In 2003 alone, the cost of caring for diseases linked to obesity

647 views
Read article →
Article
By www.vanitywagon.in
Moisturizers For Every Skin Type

What’s your skin type - dry, combination, normal, oily? Have you also gone through the extensive search of finding that one moisturizer that works just perfectly with your skin type? Not too greasy and not too dry as well? Too many products and brands and still the infinite search does not come to an end. Moisturization is a very important part of skincare routine and cannot be skipped whatever your skin type may be or howsoever swamped with work you might be. And if you do

647 views
Read article →
Article
By Duran Dovey
Some Tips For Choosing The Most Suitable Mattress

The true quality of sleep that you can get every night plays a critical part in the condition of your health. Many men and women speak about not being able to get enough sleeping hours at night. Sleep issues are generally a result of various factors. Notwithstanding, majority of people learn that they have better sleep at night if they find the best kind of mattress. Getting yourself an appropriate type can assist you to maintain appropriate sleeping position and also to slee

647 views
Read article →
Article
By Brent Cullen
Warning Signs for Type 2 Diabetes

Type 2 diabetes is a condition that develops in the body over a period of time. This condition is sometimes referred to as the non-insulin dependent diabetes. The cause of it is that your body becomes resistant to the effects of the insulin that it is producing and this increases your blood sugar levels. Two of the largest risk factors for developing type 2 diabetes are your family historyrnand being overweight. The definition of insulin is a hormone in your body that is prod

647 views
Read article →
Article
By Watson and Watson Health and Safety Consultants
Workplace health and safety post COVID-19

With the UK lockdown beginning to ease and more and more “non essential” businesses opening with more to come throughout the month of July, it is essential to understand how health and safety will change in a post COVID-19 world. It is important to remember that health and safety rules and legislation will likely continue to change throughout the year as the UK Government continues to introduce and change rules to ensure the safety of the population and prevent a

647 views
Read article →
Article
By Felix Leo
Gain The Top Most Denture Clinic To Gaze And Feel Better

If you are glancing for an inventive solution in array to get the substitution of your denture then the first and foremost thing is that you require looking for an oral dental clinic which will enable you to get the finest denture clinic service that can make you feel and look recovered. Over the centuries, the techniques of taking care of teeth have slowly but surely enhanced. In this century, the management and mouth problems have become an esteemed line of work. If you are

646 views
Read article →
Article
By Mike Haynes
How Taking Dental CE Implant Courses is Beneficial To All Dentists

Certified dentists that want to improve their skills and learn the latest techniques can find all they require by taking dental implant CE courses from a team of seasoned innovators and mentors. It is an industry standard for all professional dentists to dedicate a portion of their time and resources to continued education to keep up with the latest trends in the industry. Globally, this has been the defining pillar for the medical and dental industry which is famous for cont

646 views
Read article →
Article
By Felix Leo
New Market Denture Clinic Provides Comfort And Healthy Appearance

Are you really serious about your denture, then get in touch with an outstanding denture clinic that will ensure guaranteed satisfaction regarding any kind of denture problem. At times you might sit in your drawing room crying with terrible tooth ache, it is not just with you, but it is with most of us who hardly takes care of their tooth. So if you are in the state where you feel unable to bear the pain then best thing that you can do is go for a good denture clinic in order

646 views
Read article →
Article
By Paul Hostombe
Physiotherapy Clinic The Panacea of Painful Conditions

Over the past few decades, it can be clearly observed that more number of people is increasingly visiting a physiotherapy clinic. It is no longer a typical firsthand doctor’s advice, as the availability of a physiotherapist is growing exponentially. Many painful body movements can now be cured effectively and phenomenally well by the healthcare professional. This way, it is no longer a generalized treatment, but a special way to alleviate the terrible pain that people feel

646 views
Read article →
Article
By russtgsami
Relaxation Techniques For Anxiety Relief

Several kinds of relaxation techniques for anxiety are in existence that you or a loved one can utilize to handle the problem of anxiety, stress or panic attack. A number of the well known and effective relaxation techniques for anxiety consist of regular exercises, meditation, massage, deep breathing, music and so on. Despite the fact that one or two of these will work for you, the others may not work for you. In other words, what will probably work for a friend may not work

646 views
Read article →
Article
The Best Dentist in Nare Warren

The teeth are one of the most important parts of the body, it should be catered for, treated, and maintained. Sadly, most people wait until it becomes too late to care for their teeth and this may lead to further tooth problems. To properly maintain your teeth, you need a professional dentist Nare Warren to regularly examine the teeth to find out if there is any tooth problem on time. It is always better to preempt any tooth problem. Tooth problems can present themselves in

646 views
Read article →
Article
By Kumar Abhinav
Why Dental Health Is Important?

The Best Dentist in India team consists of you and dental health professionals. Together, you can also prevent many dental problems from causing diminished quality of life and potential medical complications. Your dental health professionals include: • Dentist
rn• Dental Hygienist
rn• Dental specialists:rn• Periodontist
rn• Orthodontist
rn• Oral and Maxillofacial Surgeons
 Diseased, crooked or missing teeth or a misshapen jaw can mainly interfere with yo

646 views
Read article →
Article
By Austin Wilson
Chiropractic therapy -a holistic approach to health

After experiencing an injury, many people struggle with general discomfort or pain. Millions of people suffer from neck and back pain, and this sort of pain, when intense, can be crippling. Chiropractic treatment can help to alleviate pain in the back and neck and, over time, may be able to eliminate it entirely. A chiropractor will be able to assess your injury in order to pinpoint any alignment issues before deciding on a course of treatment tailored to your unique situatio

645 views
Read article →
Article
By Scarlett Hilton
Dental Plaque Can Ruin Even The Best Smiles

In the field of preventative dentistry there is a lot of discussion about dental plaque, and the role it plays in causing dental disease both in teeth and gums. A person may have a really lovely smile, but that smile may be in jeopardy from plaque, which is a harmful, invisible continuously forming, sticky film. Many of us are familiar with that "furry" feeling our teeth sometimes have when we touch them with our tongues - this is a tell-tale sign of plaque. A thin bacteria-f

645 views
Read article →
Article
By justin lin
Exercise also improve your strength, back pain exercise

Exercise are the most important part in our life with this we increase our strength, Every have some problem which is related to physical part of body, in the busy life most of the people search the place for full relax, and the best way for searching the treatment for health related issue this is the important for us to select the best exercise for our body helps, generally most of the people have the problem related to back pain by various type of physical and mental proble

645 views
Read article →
Article
By Michael Brown
How to Get a Little Healthier Every Day

Good health is based on a number of factors, and most of them are fairly simple and straightforward. Many people are aware of what they have to do to look and feel their best, but have trouble doing it consistently. This why the true secret to being healthier is putting the kind of principles we will be talking about in this article to use every single day. If you want to get more nutrition out of your food then you should vary your diet often. From any food you can get all t

645 views
Read article →
Article
Laxatives: How fast do they work?

You must have heard about laxatives if you deal with frequent constipation or other digestive problems. If you haven’t then we are going to let you know what they are and how they work as a miracle when it comes to treating constipation. Laxatives are one of the best ayurvedic medicines for constipation relief. It stimulates bowel movements and allows the stool to pass easily. There are a variety of laxatives available in the market and each works differently, consumed diff

645 views
Read article →
Article
By SelfGrowth Contributor
Neck pain: Certain treatments to treat it in your home Part II

The ache in the neck is quite a common medical condition of the recent era. Due to the stress and everyday pressure, neck pain becomes chronic, sometimes and becomes irresistible too. For a quick heal and cure, certain homely remedies can be followed and maintained. Melbourne is quite a busy city where the inhabitants of the country always try to keep track with their busy and heavily scheduled and confined life and while doing so, they often forget to take care of themselves

645 views
Read article →
Article
By Arati Shah
Post-menopausal women & heart health

Menopause - A new phase in a woman’s life! Absence of periods for a year since the last menstruation confirms menopause. Symptoms like weight gain, dry skin, bloating, hot flushes, sleep problems, elevated cholesterol levels, anxiety, depression, state of mood swings, panic attacks are common before menopause, though symptoms vary from woman to woman. Menopause can increase the risk of diseases like cardiovascular disease and type 2 diabetes mellitus. In fact weight gain is

645 views
Read article →
Article
By lisa brun
The killer Heart diseases

The term heart disease is a very broad term. Heart problem may arise at various body parts like within the heart muscle, arteries supplying blood to the heart muscle, or the valves within the heart that pump blood in the correct direction. It is very important to understand that all the reasons of the malfunction is different and their symptoms may also differ. Amongst all heart diseases, Coronary artery disease (CAD) is the most common type of heart disease (In French maladi

645 views
Read article →
Article
By Wilson Decosta
Walnuts powerful fertility agent

Everyone is aware of the nut with a convoluted kernel that has been regarded as the symbol of intelligence since historic times due to its similarity with brain. But, in its functional terms this nut that is known as walnut has being found to be a store house of health beneficial nutrients that exert a potent effect in maintaining your life healthy.rnThese nuts are loaded with mono-unsaturated fatty acids along with being the excellent source of omega-3 fatty acids that are w

645 views
Read article →
Article
By SelfGrowth Contributor
What Is A Healthy Eating Plan For Women?

Men and women do not only vary on physical appearance but also in nutritional needs. Although the processes that occur in their bodies are almost the same, women's bodily processes can be more complicated especially in terms of hormonal responses. Women are encouraged to eat certain foods which are not necessarily required in men. This is to improve their body functions and responses to hormone-related conditions. The healthy eating plan for women is very effective in providi

645 views
Read article →
Article
4 Most Common Types of Dental Crowns

Anyone desires a beautiful smile. To get it, though, you occasionally need a little hand. You can have the brilliant smile you've always wanted with porcelain crowns or dental crowns (also known as teeth or dental caps), and it can be simpler than you think. The process of creating a crown involves taking imprints of your tooth or teeth, customizing a porcelain or metal cap, or a combination of the two, and attaching the cap to your tooth.

644 views
Read article →
Article
By SelfGrowth Contributor
Arthritis - The Inflammatory Disease

It is estimated that there are over 100 different forms of this disease and millions of people suffer from one form or another all over the world. It is typically we straight away think this has to do with age or to be an affliction of aging, arthritis can affect anyone at any time and with all of the different forms, each with their own symptoms; it could be hard to determine just what type of arthritis an individual is suffering from. The signs and symptoms of arthritis and

644 views
Read article →
Article
By Masuma Linjavi
Complains of your liver….

Hepatitis B is a fatal and life threatening liver infection caused by the hepatitis virus(HBV),which infects 300 million people worldwide.It is a contagious disease,whose severity ranges from mild illness to severe illness.Based on the severity of the illness, Hepatitis b ,can be classified into 'Acute Hepatitis b' virus infection,that occurs within first 6 months of the exposure to the virus and 'Chronic hepatitis b' virus infection,which occurs,when the virus remains for lo

644 views
Read article →
Article
By Dr. Shelly Reitkop
Do You Want To Lose Weight Without A Lot Of Effort?

There are women out there who find it difficult to get through a diet. These women have tried for most of their lives to lose weight and they have tried in vain because we all know that it is difficult to lose weight without diet and exercise. Also, a diet can be difficult to follow because it requires a certain discipline and a certain capacity of getting pass some things. A very effective diet that has been appraised throughout the years is the weight watchers diet. This di

644 views
Read article →
Article
By www.vanitywagon.in
Sunscreen Myths Vs Facts

What is SPF? SPF mainly refers to a sunscreen’s ability to block the sun’s UVB and UVA radiation. While the UVB rays are the main cause of non- melanoma skin cancer and skin burn, the UVA rays are responsible for skin ageing but also contribute to skin cancer. The more the SPF, the better the protection you get from these harmful rays. Let’s bust some myths that have been circulating over the years about using sun protection: - Myth: You should only wear sunscreens on s

644 views
Read article →
Article
By Natasha Bougourd
The Lockdown Damage Most Are Turning a Blind Eye To

It goes without saying that the past 12 months have been like no other. Many of us have spent more time indoors than ever before, losing out on social and business activities outside the perimeters of our own homes. A lot of this indoor time has revolved around screens, whether that’s our TVs, phones, tablets, or computers. A February 2021 survey by Radio Times revealed watching TV and movies is the UK’s favourite lockdown pastime, with 37 per cent of respondents particip

644 views
Read article →
Article
By SelfGrowth Contributor
Weight Loss Advice- 7 Tips to Shed Extra Pounds

All those who are obese, weight control has been an elusive, self-punishing struggle for which there seems to be no answer. No matter what you do, the pounds won't come off. It is all because of the poor choices, bad habits, wrong thinking and emotional over-eating. These are the likely culprits of weight gain, but there are certain medical issues too. These include problem with individual biochemistry and metabolism, that can pack on the pounds for you free. Every one out th

644 views
Read article →
Article
By RyanneHazen Gilliland
Why do my white fillings hurt?

Post operative sensitivity is very common after getting white fillings placed, but why? A lot has to do with the chemistry and physics of the filling material itself. Composite resins, or white fillings, are made of a plastic material that will expand and contract with temperature changes. This expansion and contraction is felt within the tooth and results in sensitivity. Most commonly, the sensitivity is within the first couple of weeks after getting a white filling replaced

644 views
Read article →
Article
By Selena Valentine
Addiction Treatment Centers in Missoula

Drug recovery center Missoula provides a much-needed service for people that need detoxification and rehabilitation from illicit drug use. Cocaine, marijuana and club drugs like LSD are prevalent in the state. There is currently an important need for a treatment center in Missoula if we base it on drug statistics coming from the state. The NSDUH or the National Survey on Drug Use and Health recently came out with data that 11% of Montana residents have used illicit drugs. Abo

643 views
Read article →
Article
By russtgsami
Be Free From Drug Addiction

Drug addiction is not a recent problem. Its data are pretty alarming. On the other hand, the good news is that there are various kinds of remedies out there that are intended to help addicts to overcome the difficulty. Becoming emancipated from addiction may be tough, but it is not impossible. This piece of writing will illustrate to you the ways to be liberated from drug addiction. Sometimes, it is very tough to define addiction and even recognizing how to overcome it is eve

643 views
Read article →
Article
By Shawn Wilson
Colon Cleansing solution and facts

Colon regarded as one of the major portion of body responsible digestion and removal of impurities.rnfrom body. It absorbs or extracts water, and salts, mineral from solid waste before eliminating them from body. As every portion of body needs care, then colon being the most important part of body for removal of wastes then how it can be ignored. A solution for all colon problems it colon cleansing. But still there are questions whether colon cleansing is good?. Lets find out

643 views
Read article →
Article
By Jhon Perkson
Easy ways of losing that extra weight

In these image conscious times there is more pressure than ever on be folks to be slim. Fortunately dieting and losing pounds needn’t be the chore that it is often made said to be and it is feasible to eat whenever you want and stay slim if you know the healthy foods to consume and it is furthermore possible to lose weight without pills or potions. Once you know how to get slim and stay slim you will be able to lose weight the fun way devoid of the misery and frustration th

643 views
Read article →
Article
By glendaeldo 78
Facing Acne: How to Cope With its Effects

As we are all aware of, there are emotional effects attributable to acne. More than those obvious red bumps on your face, there are effects of acne that could not just be healed by any acne treatment and that's the emotional scars left by acne. Nicely, no doctor or any expert dermatologist could provide you with one of the best answers to this problem on acne. In keeping with studies, acne is quite common when adolescents are in their teenage years. For youngsters experiencin

643 views
Read article →
Article
By Susan Weiss Berry
Food and Fear--Who's Whispering in Your Ear

Recently I took a California pal to my favorite Ramen place in the East Village. OMG! I couldn’t wait to eat. Floating in the amazing, slow cooked broth were the most perfect thin noodles, sea greens, slices of tender pork—and one half egg—the white cooked firm, the yellow somehow still soft and creamy. My friend squinted at the menu, squirmed in her chair while all around us hungry patrons happily slurped. When the waitress arrived, smiling, my friend cleared her throa

643 views
Read article →
Article
By Michelle Tyler
4 Steps to Follow while Preparing for a Mammogram

Mammography is one of the most vital diagnostic procedures through which the development of breast cancer in human beings can be detected. In this method, an ionizing radiation (majorly X-rays) of comparatively low energy is used for generating several images of breasts. These images, called ‘mammograms’, are extremely helpful in identifying the occurrence of any type of microcalcification or abnormal growth in between the breast tissues that can result into cancer. In sh

642 views
Read article →
Article
By Isabella Whitmore
5 Major Signs You Need to Detox

Every day we are exposed to different kinds of toxins. Pollution, pesticides, preservatives, sugary foods, caffeinated drinks, chemicals in water supply, and cleaning products to mention a few. This builds-up harmful substances in our bodies which negatively affects our health and causes diseases. Our bodies have an amazing cleansing system that flushes out toxins and repairs damaged cells. However, there are times when our system gets overloaded with toxins due to overexposu

642 views
Read article →
Article
By gardnerw
Benefits of Regular Visits to Your Dentist

It may come as a surprise to you, but to maintain a healthy body, you do not need to have a chiseled physique with a perfect six pack abdomen. All you need to have is a great smile. A good set of teeth is an important factor in maintaining overall health. If you have any teeth problems, it shows your physical and mental health as well. This is the main reason why general dentistry in Algonquin, IL, is a crucial part of health care. The field of general dentistry in Algonquin,

642 views
Read article →
Article
By Elison Evan
Perfect Ways to Relax After Having a Hard Day in the Office

It is important to strike a balance between your work and personal life. Even though most people yearn to have a stress-free and peaceful experience, some of us end up suffering from work-related stress. Regardless of this, you will have to make sure the work is done if you are to put food on your table. Things become even worse when you must follow the instructions to the letter. If you are having a hard day at work, here are some of the ways in which you can rejuvenate with

642 views
Read article →
Article
The Effects of Sleep Deprivation – Do You Know Them

THE HEALTH IMPACTS OF SLEEP DEPRIVATION Getting sufficient rest after the days hustles and hassles' getting enough rest is for the night is important for one's physical, mental, and psychological health and wellness. Appropriate rest is helpful to the heart's wellness, can reduce stress and anxiety, and also help in your body's all-natural recovery process. We are all different and have different sleeping patterns; some people are early birds, others night owls and some a hy

642 views
Read article →
Article
By Scott jack
The Ultimate Strategy For Mini Facelift Surgery In Santa Barbara

The facelift treats more or less from the surface of the ear to the neck. The Facelift has evolved over time. A mini facelift isn't a particular operation. A Mini Facelift can frequently be performed under local anesthesia, without the demand for general anesthesia. A Mini Facelift can likewise be performed to rejuvenate a prior full Facelift, with good outcomes. It is performed in a manner similar to a traditional facelift. A lot of people notice a lousy facelift but they do

642 views
Read article →
Article
By Aditya Mewati
When bone marrow transplant is like the ray of sunshine…

Bone marrow as the term somewhat explains is the spongy tissue inside few bones, such as the hip and thigh. It contains immature cells, called stem cells. The stem cells can develop into red blood cells, which carry oxygen throughout the body, white blood cells, which fight infections, and platelets, which help the blood to clot. A bone marrow transplant is a procedure that replaces a person's diseased bone marrow cells. Bone marrow transplantation is performed for patients w

642 views
Read article →
Article
By Mili Starstruck
Bed Bugs NYC

BED BUGS NYC- is the HOTTEST buzz around! Don’t cry havoc but its true. Apart from the entire dazzle that New York has, its fame has increased because of pests this time. Bed bugs NYC- what a chaos! The petty pests have conquered the most clean and most expensive areas in and around New York. rnAccording to surveys, many cities of the US have been plagiarized by bedbugs’ invasion, but New York City has suffered the most. Since early summer, New York City has been caught i

641 views
Read article →
Article
By Sajmi Salim
Dreaming about a slim body?

Dieting is a common word now days. People completely avoid their meals in order to get a slim body. However, it is very important to make the people aware about the harmful effects of starving. Starvation is not at all the apt solution to get a good and structured body. You can go for a good diet regime, which helps in cutting off the extra pounds in your body. rn I am here to help you in making your regime for getting a good structure:rnYour mind plays a vital role in shapin

641 views
Read article →
Article
By vikas Gupta
Effects of post Burn

The skin has an important role to play in the fluid and temperature regulation of the body. If enough skin area is injured, the ability to maintain that control can be lost. The skin also acts as a protective barrier against the bacteria and viruses that inhabit the world outside the body. Burns are classified based upon their depth. A first degree burn is superficial and causes local inflammation of the skin. Sunburns often are categorized as first degree burns. The inflamma

641 views
Read article →
Article
By Johnston Kevin
How Can I Get Abs in Less Time

Nowadays, people are so concerned about their health and fitness and this is the reason that there are numerous gyms and fitness centers out there. During exercise many people ask how can I get abs fast. Nowadays, people are so concerned about their health and fitness that they will do whatever it takes to achieve their ideal physique. During exercise many people ask how can I get abs in the quickest and most efficient way. But having a good and attractive physique is not tha

641 views
Read article →
Article
By Brent Cullen
How Words Can Affect The Health of Children

There are many parents these days including myself who are overly concerned about what their kids are eating and that is justified as proper nutrition is one of the keys to living a long and healthy life. The one thing that we do not often think about is how our kids overall health is affected by the words we speak to them and the way that we say them. We know that words can have an effect on a child’s emotional health, but they can also affect their physical health as well

641 views
Read article →
Article
By SelfGrowth Contributor
Ways to fight osteoarthritis to get rid of neck pain

One of the major reasons of knee pain in Melbourne is osteoarthritis, which generally affects the elderly and aged people. The pain is unbearable to them and that is why they consult doctors and seek homely remedies to reduce the severe ache they are undergoing. rnOsteoarthritis is a very common reason of the knee pain among the inhabitants of Melbourne, irrespective of age and gender. It is a severe medical condition which can affect any part of the body and makes it difficu

641 views
Read article →

Guide opening

Legacy Guide · applications welcome

Each topic supports one lead guide. SelfGrowth reviews requests, reserves the slot, and publishes the guide when it is ready. Contributor account required to apply; saved lists, personalization, and guide applications require sign-in, but public browsing stays open.

The existing Guide remains published while SelfGrowth reviews applications and the legacy assignment. Applying does not reserve this position or replace the current Guide.
See what Official Guide sponsorship includes

1. Request

Explain why you should lead this guide.

2. Approval

If approved, SelfGrowth reserves the slot and opens the guide workspace.

3. Publish

Once the guide is ready, SelfGrowth publishes it on the topic page.

Your next step

Legacy Guide · applications welcome

This topic has a Guide carried over from the previous site. You may apply for the paid Official Guide program. SelfGrowth will review the existing assignment and applications before selecting a Guide. The current Guide remains published during review; applying does not reserve the position.

Set up Professional access first

Professional access required

Sign in or create a Professional account, complete contributor review, and publish your expert profile. This prerequisite does not submit an Official Guide application.