Browse Energy Psychology

We are all aware of the importance of taking care of our health, but what many tend to neglect is giving the same amount of attention to their mental health. A day is only made up of 24 hours and if we want to get everything on our plate done, sometimes our own needs have to take the backseat. However, the consequences of this stretch far beyond feeling a little tired at the end of the day. Our bodies are delicate systems where everything is connected in one way or another. N

New Migraine Therapy rnMigraine complications usually are devastating. The pain from the migraine usually causes you to just would like to move slowly into a nook and not move till it goes away. You have effective new migraine treatment although, even without a prescription. The first step is to grasp what causes your migraines. This is now totally different for everyone. Ladies are among two and 3 times as prone to have issues with severe migraines as males are. If you frequ

By now a blind man with a stick can see it, the world as we know it is changing. Yet there are still those who believe that the worst of the stock market crash is over. However, when you look at the fundamentals there is little evidence to support this view other than wishful thinking. Of ...

Eight Step Process for Manifesting Goals and Inner Potential Robert Elias Najemynhttp://www.HolisticHarmony.com We all have an inherent need to grow, evolve and manifest ever greater realities. This is basic to our happiness and feelings of self-acceptance and self-contentment. Happiness can ...

“I’ll start on Monday” is the dieter’s excuse for putting off beginning a diet. I call this the Weighting Game. There seems to be more to gain from losing than from gaining. Putting off taking it off is a common behavior. Yet people who want to lose weight seem to be motivated by a strong desire ...

Happiness is a choice one makes for herself or himself. Well most people think that they will become happy if they get all their desires. But what happens is, when we get some of our desires, we become temporarily happy and then we add more desires to the list. So now we have some of our desires fulfilled, that makes us happier, but then there are more desires on the list. So does that make us unhappy? It depends on your point of view, if you tend to focus on what you have in

I should get my car washed. I should pay my bills. I should eat less. I shouldn’t sleep so late on the weekend. Our lives are filled with shoulds. Shoulds keep us on the straight and narrow path to goodness. What are shoulds and where did they come from? Of course we can trace them back to ...

Have you ever been complimented on something you have done and wondered why since it was an ability you took for granted? Have you ever complimented someone else about what they do that impresses you because you couldn’t do it no matter how hard you tried, and they do it so well? Many years ago ...

We are at the end of yet another year, which has been particularly challenging for many of us. As usual we have learned many ways of how not to do things and naturally intend to do better next year. As we know, when we do the things we have always done we will get what we always got. Simple, ...

It is not easy to be totally truthful with others and often even with ourselves. The main reason for this is our fear or rejection. This fear is often greater even than the fear of death. n We identify our self-worth and consequently our feelings of security with how others perceive us and ...

Some people think that going to a therapist is like going to a car mechanic: they expect the therapist to diagnose a specific problem and fix it just as the mechanic puts in new brake pads or readjusts the carburetor. These clients expect something to happen to them. That is not the case. Don’t ...

I was once in relationship with a woman who was quick to become angry and would often verbally confront me with the anger. It was often for the smallest of reasons. Although I cared for this person it was painful relating in such an aggressive way. Of course I would not have attracted such a person in my life if I did not wish to resolve this within me. When my girlfriend would become angry my immediate reaction was to defend myself. My mind would start to beginning trying to find reasons why it wasn’t my fault.

Finding your true purpose is one of the most important things you can do for yourself. Some of us spend a lifetime never finding it. Once you get the real truth about you though, you will have found the thing that gives you inner peace, balance and purpose. It is the sweet spot from which ...

Part 1 of a 6 part series on the "The Stages of Love" Love is our greatest need. Is it our highest most fulfilling state. Do we really love or are we simply attached to, identified with or dependent upon the persons we "love"? Is our love free and unconditional, or is it mixed with various ...

THE CHILDHOOD EXPERIENCES AND MESSAGES THAT LEAD TO THIS CONFUSION These differences and resulting confusion and conflicts are created by our childhood programming about men, women and the relationships between them. Some of those messages were received through statements we had heard but ...

Selfless Love Part 4 of a 6 part series on the "The Stages of Love" Robert Elias Najemy Selfless Love for a Specific Perso An essential stage in the evolution of love is being able to love others regardless of their behavior. Probably the closest most of us have come to experiencing such ...

The financial world is upside down and by now even a blind man with a stick should be able to see it. I have been involved with trading the markets for many years and am well versed with the psychology of trading and investing. It is a fact that there are still an amazing number of people who believe that the present situation can be easily remedied. Unfortunately, there is nothing in my analysis that says that we are anywhere near an end of this cycle of collapse and this has major consequences for your risk policy.

From the book "Contemporary Parables"nby Robert Elias Najemy There is a spiritual truth which claims that everything which has occurred and which is occurring at this moment was and is perfect. The future we do not know. But once the future has become the present, then that too is ...

Breathing difficulties can seriously handicap our ability to function and enjoy life. Air is our most vital source of energy and vitality. When we suffer from asthma, bronchitis, allergies, frequent colds or simply insufficient oxygen intake, we are prone to a lack of energy, vitality and /or ...

Our needs as consumers are satisfied with products from abroad. In the US, every year we import millions of tons of oil, natural gas and other products that we need on a daily basis. This is mainly due to the fact that the production of these needed fuels is not enough to cover the needs of the consumers.nnBut how are these things transported? The imported products comes via ships, oil tankers that carry them over the sea, but on land we need pipelines to move them from the s

It is easy to be swept away with panic and fear in the face of the recent happenings. Just watching the news every day feels like being mauled. The energies are frantic and you hardly have time to catch your breath. Of course those of you who are fifty or older will remember quite a number of ...

Terrible or not, difficult or not, the only thing that is beautiful, noble, religious and mystical is to be happy. Arnaud Desjardins Tani was a talented, attractive woman in her early thirties who cared fervently about the natural world and about helping people. But, over and over again she held herself back from using her talents by becoming anxious and self-critical. She second-guessed herself constantly, in the guise of trying to improve herself so that she'd be acceptable

When we look at well known successful people, like Bill Harris, James Ray or Anthony Robbins, to name but a few one just sees the icing of the success cake. These people, like many others have arrived at the pinnacle of their careers through two things: Working with solid determination towards ...

The road to self mastery can be challenging. The path to wisdom is littered with failed attempts, frustration before the new insights and snippets of enlightenment take hold.There are compelling reasons though why you should make the effort. Just like anything in life personal development and ...

Many of times you’ve read and heard the fact that exercising has a direct effect on your body and overall health. Here is a list of benefits gained by simply indulging in lifelong exercising. .Experience better sleep - If you didn’t know, let me tell you that exercising helps you sleep well. People over the age of forty years often face problems with getting a good night sleep. Insomnia related issues can be solved with proper exercises. .Less tension and stress – With

1. We are totally responsible for the reality we experience. 2. We are immortal, inherently divine beings in a process of evolution. 3. This evolution and our emotional and spiritual maturation occur through a learning process stimulated and sometimes forced upon us by life's events and ...

Naturally, everyone wants to feel good. When our lives are not working we tend to turn to personal development in search for answers. Nothing wrong with this concept, however very few realise what is involved of you are serious about accelerating your personal growth. Working on your personal ...

If you are sceptical about bold claims like the above I don’t blame you. You are probably wondering how anyone can get themselves out of a financial mess which probably took many years to get into? Your scepticism is justified, but wrong. Let me explain: When you do not make headway with ...

So, your partner or spouse is difficult, and you are more aware than ever that your love life is lacking, you feel unappreciated and are getting desperate for those loving touches that make all the difference. You crave nurturing, a little romance and emotional security with a partner who is ...

Some of the Causes of High Blood Pressure Before analyzing some of the effective solutions for high blood pressure, we must first look at some of the possible causes of this problem. According to modern medicine some of the basic causes of high blood pressure are: 1. MALFUNCTIONING OF THE ...

Love or Need for Security ? Part 2 of a 6 part series on the "The Stages of Love" Our Love is Mixed With Need Our love is still mixed with a considerable amount of need. Love wants to give. Need wants to take. Sometimes what we are seeking to take is very subtle and requires deep inner ...

How to describe soul? For she is not all light and fancy goodness. Soul is a powerful force, an archetypic presence that, when fully aroused, is far more willful and powerful than us. She carries the mystic darkness and the unmentionable as well as the bountiful and the warmth. She is not always what we would like, but offers us the richest and sweetest life if we will take the risk with both hands and all toes. nnSoul draws us uncannily inward to the dark of the uncut forest

Today we are experiencing an ever-growing communication gap between parents, teachers and the children whom they are responsible for. Only through honest and sincere communication can we help our children to become honest, healthy and happy individuals. Some of the basic concepts of ...

The Basics of PEMF Therapy What is PEMF therapy? PEMF is an acronym for Pulsed Electromagnetic Field. Thus, PEMF therapy is electromagnetic field therapy. Along with gravity, the strong force, and the weak force, electromagnetism is one of the four basic forces of physics and the universe. We have direct experiences of electro magnetism when we see a magnet pick up something made of iron, or when we try to push the like poles of two magnets together and feel the resistance. B

From the book "Contemporary Parables"nby Robert Elias Najemy Some of us prefer to hide our problems from ourselves and others. Because it is too painful to deal with them, we lock them up in our subconscious mind and pretend that these problems or feelings do not exist and that all is ...

Depression is often termed ‘anger turned inwards’. In other words anger suppressed or buried within us to the point that we do not feel the anger anymore. What shows up instead is depression. Most people might respond by saying: “I’m not angry, I do have issues with depression.” Or say, ...

Loving the Wave or the Ocea Part 6 of a 6 part series on the "The Stages of Love" Robert Elias Najemy When we limit our love to a specific person (we do not mean sexually, but rather emotionally, mentally and spiritually), it is difficult to experience love in its highest expression. We love ...

Out beyond ideas of wrongdoing and rightdoing, there is a field. I'll meet you there. Rumi

You are sitting by a quietly flowing stream in the countryside. It is spring and life is green and moist? Sitting on a rock, the sights and sounds of the flowing water begin to work their mysterious way into your nervous system. Gradually, with the simple repetition of the water’s song and the ...

Love, Pleasure or Affirmation ? Part 3 of a 6 part series on the "The Stages of Love" Robert Elias Najemy Needing Others for Pleasure Let us examine how our needs for pleasure and affirmation can limit and distort our experience of love. We create relationships that give us pleasure and ...

A human being is pretty much formed and programmed in his or her concepts about himself or herself and the surrounding world by the age of eight. Most of the work, which is done today by psychologists and psychiatrists, is to solve the problems and fill the gaps left by the experiences of those ...

Margarita’s husband just left her for another woman. Her world has collapsed. She feels rejected, betrayed, hurt, depressed, belittled, shamed, fearful, bitter, injustice and anger and even revenge at times. She fears that she will not be able to cope with life alone. She fears that ...

Seeking Meaning Beyond Trauma rn Dr. Paul Dunion For many, the search for genuine meaning remains a desirous life-long pursuit. There are many expressions of meaning. How do we know when our lives can actually be characterized as meaningful? On a very fundamental level, searching for meaning places your life in a context of meaning. That is, you know what it means to lose meaning and to reacquire it. rnAn old definition of the word meaning is “to name”. When we name ourse

Sprouts are rapidly becoming popular all over the world as people are seeking a healthy and economic source of food. A handful of seeds can sprout into enough "live food" to provide balanced nutrition for a number of meals. Why eat sprouts? 1. Sprouts are an abundant source of predigested ...

rnClairvoyants in the UK are very similar to others around the world. They all do the same service, whether by phone or email or webcam or face-to-face. You can find a clairvoyant in the UK by searching for one online or in your local newspaper for anyone who lives near you. When you are looking for a clairvoyant you will obviously want one who is in the country you live in, so if you are in the UK you will only be looking for clairvoyants in the country. phone lines or websi

CLEANLINESS AND ORDER vs. FREEDOM AND RELAXATION Anna and George have been married for a number of years. They have each settled into their own stances conce ing various matters on which they do not agree. One of those is just how clean and in order the house must be. Anna’s standards ...

Models, examples and parables are often more effective than word descriptions in enabling us to understand new concepts. You have heard the saying that a picture is worth a 1000 words. Well, the same holds true for a mental picture. It facilitates our comprehension of a new subject by using a ...

Some truths which will help us forgive others are (some are based on various spiritual beliefs or Christian concepts which might not be acceptable to you or the subject): 1. All happens according to a divine plan which brings me exactly what I need at every stage of my evolutionary process in ...

Procrastination and worry are a curse that befall many of us. You may not even be aware that you have fallen into this trap because procrastination comes in many guises. I am a very pro-active person. If I told you that I used to procrastinate you would laugh at the idea, if you knew me. You ...

This web site describes the training and theory of both Advanced Integrative Therapy and Thought Field Therapy. Potential clients and students can hear Victoria Danzig,LCSW, welcomes you to the website. You can see a video and listen to a radio interview as well as read more about her awards and credentials.