Browse Holistic Health

My name is Eddie Chambers, I was born in 1975 and I live with my family in Los Angeles CA.rnTinnitus screwed with my head from 42004 until 2009 For me it all began with a light hissing sound and a headache, I first blamed stress for this, I didn’t knew absolutely nothing about tinnitus then. rnI went to my local doctor after about 2 weeks from when the symptoms first started and he prescribed some pills to relive stress. rnThe pills made the symptoms go away for a few days,

Our physical body is only as radiant as the invisible life force energy that is flowing through it. When we feel out of balance, low, hurt, negated or ill, we can be sure that an imbalance exists somewhere in our energy field. A negative interaction with a coworker doesn’t just put us in a bad mood, it also leaves traces of that negativity in our auras, where it will affect and alter the balance of our overall system. Our Chakras are the energy centers of our body. These spin

The most valuable asset we own is our health. Without good health what do we have? As you will note money can’t buy health. Being in good health gives you the energy and vitality to give your best self to your loved ones, to pursue your dreams, and to create a life you desire and truly love living! Do you wish to take your health, and all other areas of your life, to the next level? Do you know that your body is designed to heal itself—provided you, the owner is providing adequate emotional, nutritional and spiritual sustenance? The truth: Your Body Knows How To Heal Itself

Scooter heard me calling him, but the messages contained in the scent called to him far more strongly. He pretended to be totally oblivious of my calls- until he was finished, and now it was convenient to come. Frustration coursed through me. Why won’t he listen to me??? He needed more training, I thought. I had enough presence of mind to be kind to him when he came, praise him for coming, but I’m sure he sensed some of my frustration, and immediately bounded off again.

You know the axiom, Life is a Jou ey. There is another perspective; everything in life is a process. Given that Life is a Jou ey and everything in life is a process what are the steps to create the life you desire? If you desire a promotion there are steps to take. If you desire a new career there are steps to take. If you desire a more shapely/slim body there are steps to create it. For example to create a shapely/slim body what steps do you need to take? Here are seven easy actions you can take to encourage yourself to create the body you desire.

Lactose intolerance is an uncomfortable condition caused by an allergy to dairy products. The symptoms most associated with this allergy include eczema, bloating, flatulence, diarrhea, weight gain, cramps, congestion, and even ear infections. However, since 50% of all food reactions happen in a delayed-onset manner—meaning, symptoms may not appear until 4, 10, or even 18 hours later-- people might not immediately realize that lactose intolerance is their problem. Once they do, they find themselves eliminating many of their favorite foods from their diet.

Anyone who has experienced a migraine knows how devastating it can be. Sometimes they go beyond just a headache and can cause other neurologic symptoms such as dizziness, decrease in vision, neck pain or sinus issues. In fact, many of the patients I see for sinus and allergy issues have migraines as well.

It's only natural for women to want to look beautiful, since they (I mean, we, are God's fairest creatures). In your own special ways, you can look beautiful every single day. Notwithstanding age, race, lifestyle or culture, it's every woman's right to feel good about herself. Here are some tips: -If you want the feeling of beauty from your waking moment till you retire to sleep, then choose cute pajamas. -Give yourself ample time (like, 45 minutes) to spoil yourself daily--t

Dr. Oz--you know that name! The famous doctor was one of the medical experts who spoke at the recent Integrative Healthcare Symposium. I'd like to share some of his important presentation points with you--and some tips from my files for turning Dr. Oz's advice into a plan that works for you, for a lifetime. 1) Waist Management begins today.r

I knew instantly which room in our house would be my office. It was bright, with french doors and a big window overlooking our front garden. It was painted lime green . . . not a color we would choose, but other rooms needed painting attention first. So we moved in our new modular desk, bunches ...

The Vanishing Twin As an alte ative practitioner I have seen many clients with what I call The Vanishing Twin syndrome or as it is often described as Multiple Foetuses at Conception. So what is a Vanishing Twin? In many instances at conception both of a woman’s ovaries may release an egg, one ovary may release more than one egg, or the single egg may separate into individual sections eg twins, triplets etc. This is very common and we are told that in 80% of conceptions/ pregnancies there is / can be a multiple pregnancy although only 13% are a multiple birth.

Osteoarthritis is the progressive disorder of joint growth due to loss of healthy cartilage. The cartilage is the source of proper and painless movement between joints, and it is important not to wear it out by keeping it healthy with proper nutrition that will keep it well lubricated. Osteoarthritis relief can come in different forms. Others take medicines prescribed by doctors, go into exercise and diet, while many use ointments to ease the pain. However, it is still advisa

Sometimes I find myself saying "Did I forget to tell you about this?" And I know it's entirely possible that I might have." But I also know I have a lot of company. Maybe you, too, sometimes forget where you put the cell phone, whom you were going to email, or what your waiter's name is. Have you experienced this kind of memory loss? I'm sure you have. Occasional forgetfulness, for most of us, is merely a reflection of an overworked or overtired brain, or just an unfortunate result of normal aging.

Do you believe you are a confident and effective sales person? Even the top performers in the field tend to have a limiting belief or two that trip them up from time to time. Chances are if you are reading this article, you want to improve your sales performance. There is a wide range of common beliefs that hold people back from achieving success. The good news is that conditioning your mind can create profound changes in your results. Best of all, it can happen quickly and effectively with the help of a hypnotherapist.

Everyone has dreams. Some dreams are bigger than others. None-the-less, ALL DREAMS are worthy!! All your dreams are worth pursuing, no matter how big or small. Dreams can be anything such as the desire to be famous; starting a family; winning the lottery; going on a luxurious vacation; having a bigger house; getting a puppy; or doing well on your next exam. As you pursue your dreams and bring them to fruition, you become an inspiration to others.

There has been a lot of talk about THMs (trihalomethanes) recently and there have been more studies published recently which brings new light on how they effect the body and the degree in which they actually can cause cancer. Therefore in this article we will explore THMs in more detail than we have before. We will look at what THMs actually are, how they are used in the every day world, how they are produced and also look at the studies that reveal how THMs can be hazardous

Leukemia is defined as condition of abnormal increase of white blood cells produced by the bone marrow and/or the lymphatic system. Depending to the malignant granulocytes or lymphocytes, leukemia is classified into myelogenous or lymphoblastic leukemia. Bone marrow is soft tissue inside the hollow center of major bone. including spine, pelvis, under arm, leg. etc. Types of leukemiar Leukemia can be classified into 2 typesr A. Acute leukemiar

Electromagnetic fields (commonly referred to as EMFs) are all around us no matter where we live. They emanate from power lines, televisions, electrical wiring, microwaves, and other electronic devices. Additionally, we are exposed to information-carrying radio waves through cell phones, cell phone towers, TVs, and wireless Internet connections. What effects might these invisible electromagnetic waves have upon our tangible health?

Once you have started an acid reflux disease diet, you may find that a number of your reflux symptoms stop, and your throat is allowed to heal.nnSo let's discuss what kinds of foods reflux and some ideas about the diet you might need.nnFoods That Cause Acid RefluxnnOne of the biggest offenders to remove from your diet is processed food. Between the acidity of the sugars and starches, your stomach will often not digest well and churn out acids up your esophagus, if you have ac

B1 - The Vitamin for Friendship. I just couldn't resist that old pun for my nutrition article headline! Have you wondered why nutrition articles make such an effort to engage you about enzymes, vocalize vitamin deficiencies, and tell tales of fish oils? I’ll explain why in this ...

This old but poignant cliché applies in every situation when something is going off track-that is-going off track from what we currently know it to be. The news media and politicians create a ‘sky is falling,’ atmosphere when they focus on the bad news. Yes, it is tough to be ...

On Rising: Have a warm glass of water with a half of a lemon squeezed into it. Then clean your teeth. Breakfast: - Mixed Berry Smoothiern½ - 1 cup of Frozen Berriesr The rind of one lemon (full of bioflavonoids antioxidant properties)rn½ - 1 cup of Paris Creek or Greek yoghurtr You can also add other fruit as well such as rock melon, pineapple, apple or bananar You can include a tablespoon of LSA for extra fibrern½ cup of Almond milkr A Refreshing inclusion can be fresh mintr

Introductionr

It's probably no secret to you that bad computer habits can lead to neck pain. But when it comes to the workaday world, the truth is, computer usage is not the only pain in the neck. Even people who don't spend a lot of time with computers end up with neck stiffness and strain at the end of a long day at work. Here are three more common causes of neck pain--and, even better, a few simple tips that can help you prevent the pain from starting. Cause 1: You hold the phone between your neck and shoulder to multi-task.r

The adrenal glands are 2 round glands which sit above the kidneys, located just under the bottom of the ribs, about 3-4 inches apart. These small but perfectly formed glands play the most important role in our relationship to, our experience of and our coping mechanisms when it comes to stress. They produce a number of hormones essential to life, the central nervous system and particular the fight/flight/freeze response. The hormones produced by the adrenals include: adrenaline, nor-adrenaline, cortisol, estrogens, testosterone, progesterone, and DHEA.

Premenstrual syndrome effects over 70% to 90% of women before menopause in the US and less for women in Southeast Asia because of their difference in living style and social structure. It is defined as faulty function of the ovaries related to the women's menstrual cycle, it effects a women's physical and emotional state, and sometimes interferes with daily activities as a result of hormone fluctuation. The syndrome occurs one to two weeks before menstruation and then declines when the period starts. There are 4 major types of premenstrual syndrome (PMS) A. Anxiety 1.

Emotional eating means consuming large quantities of food, mainly junk foods, in order to suppress an emotion. It is estimated that nearly 75% of overeating is caused by emotions. Many of us have the idea that food consumption can give us temporary relief from the emotional distress that we go through. As a result, most of us start using consumption of food as an escape from the emotional burden.

Lifestyle coaching focuses on creating positive results by building self-awareness, supporting positive action and facilitating a deepened understanding that opens the door to new possibilities and choices. In a coaching context, lifestyle addresses the whole person, including nutritional, ...Lifestyle coaching focuses on creating positive results by building self-awareness, supporting positive action and facilitating a deepened understanding that opens the door to new possibilities and choices.

Games People Play, Eric Berne, MD is the bestselling book that uncovered the dynamics of human relationships and interactions. Since its publication in 1964 to the updated 40th anniversary edition, over 5 million copies have been sold worldwide in over ten languages. The book remains immensely ...

Simple fatigue. It's pervasive. That tired, run-down feeling can effects your entire life. Fatigue can prevent you from attaining your goals, interfere with your professional and personal life. What causes this fatigue? The answer will surprise you. Assuming that you don't need just plain rest from stress, sugar sensitivity is most likely the culprit. The body can handle just so much sugar. If there is a problem with the way your body metabolizes sugar, fatigue can result - along with a variety of other problems.

As you survey the path ahead, your vision locks with laser focus onto your target. Your body knows it's time for a fight and the adrenaline starts to cause the blood to flow into your arms and hands. You breathing becomes shallow and you can see your unsuspecting target. The time has come. Suddenly, you sense that another hunter has focused his attention on the target too. YOUR target. This is going to get ugly. Not only do you have to act immediately before the opportunity passes, but you're going to have to compete with another hunter.

Definition A sleep disorder (somnipathy) is a medical disorder of the sleep patterns. It’s important to understand why sleep disorder can deteriorate your health and interfere with normal physical, mental and emotional functioning as it effects your nervous system in the production of the natural hormone melatonin which is necessary for sleep and wakefulness. Polysomnography testing can help to evaluate and detect the patterns of sleep disorder. The basic of sleepr

This article is an edited excerpt from the new book, Truly Cultured: Rejuvenating Taste, Health and Community with Naturally Fermented Foods by Wholistic Health Expert, Nancy Lee Bentley. This groundbreaking treasury captures the essence, mystery, how-to's and health benefits of our most ...

After suffering with gout for years, Paul finally decided to try some metabolic arthritis and gout natural cures because of a friend's recommendation. The only bad part of his decision is that he waited over 3 years to listen to his friend. The goods news is that Paul is gout free and has permanently cured metabolic arthritis (also called gout) with simple natural cures. And millions of other gout sufferers are also choosing to treat this painful form of arthritis with a hol

There isn't a day that passes when someone doesn't come into my office seeking solutions to neck pain. As an acupuncturist, I can attest that complaints about neck pain are among the most frequent reasons people seek help.

I am a Doctor of Oriental Medicine with a strong interest in nutritional treatment/prevention strategies for many “modern” diseases, such as heart disease, osteoporosis, cancer, AIDS, etc. Therefore, I am always looking into medical research that conce s vitamin/mineral supplements. The ...

Treatment of yeast infection does not cause yeast infection, but treats the yeast infection. nnRe-infection occurs if the treatment course is not completed, or if one partner with an active yeast infection is not treated. It is best to finish the entire treatment course and to recommend partner treatment if they are infected. An allergic reaction to treatment may produce additional lesions, so it is important to note if the infection is not getting better during treatment. nn

What is a yoga lifestyle? Attending a bunch of yoga classes every week? Wearing tight yoga pants and, every time you get a chance, flinging silk scarves made in India around your shoulders? If I say “Namaste” when I greet someone, or “Om Shanti" when I leave, does that make me ...

Do you know that your brain steadily loses its weight after your 30th birthday? This “brain loss” means less ability for you to learn and keep your mind sharp. Until recently, scientists thought this type of brain loss was irreversible. The good news is that scientists were wrong about this, and now we know there is much you can do to combat brain loss. Many lifestyle choices can optimize your brain plasticity. Brain plasticity is the brain's ability to change its structures and functions to meet changing circumstances, learn new things, and heal from injuries.

Allergy Therapy is the process whereby a trained therapist will work with you to determine the root cause of your symptoms, and provide you with a recommended Personal Plan to restore your body to full health. Allopathic medicine can, and does, alleviate symptoms. But some conditions can be eradicated entirely by removing the identified allergen from the diet, surroundings or lifestyle. Your Allergy Therapist will help you identify these and support you as you take charge of your health.

Alpha Hydroxy Acids (AHA) are one of the most effective anti-aging skin care ingredients available to us, today. Therefore, it’s not surprising that most high-end skin care and cosmetic products contain small concentrations of AHA. Over-the-counter AHA products must contain concentrations of less than 10% AHA. Products containing higher concentrations of AHA, such as 30% to 50%, are classified as “chemicals peels” and must be administered by trained professionals.

Do you know what’s in your baby’s lotion or your baby’s shampoo? Just what makes that soap smell so nice? Does that hand gel really kill germs as it rapidly soaks into your skin? What makes that toothpaste a paste? Each morning I take a hot shower, shampoo, and shave. I may stop at the gas station while I’m out and about, and in the evening, I enjoy grilling fish and relaxing on the deck while watching the sunset. An ordinary day, yet in that brief spa I’ve exposed myself to

You may have noticed that once you have determined that you really desire Radiant Health, a beautiful body, healthy organs, glowing skin, hair and eyes, consistent energy and happiness that your little self or your ego (little child) may be having a fit or a temper tantrum. You may experience ...

Getting rid of acne pimples is a problem faced by many individuals especially teenagers. Most of the time when acne pimples, blackheads and whiteheads pops up on teenagers faces, neck, shoulders and backs are as a result of puberty kicking in.nnNow for most teenagers and adults too, when faced with acne their first reaction is to run and find the nearest drug store or pharmacy to try and find a quick fix solution to get rid of acne pimples and other forms of acne symptoms.nnW

The dark months can create challenges for getting enough sun and Vitamin D. Some issues associated with limited sunlight and Vitamin D deficiencies are associated with rheumatoid arthritis, thyroid issues, Seasonal Affective Disorder, depression, fatigue and other disorders. That’s why full spectrum light and energizing your body for greater absorption of light is essential. Whether it’s winter or just feeling dark, this article will give you some natural modalities to absorb more light!

Sun Salutation (Surya Namaskar) is part of Hatha Yoga (the “physical” part of Yoga).Sun Salutation has multiple mental and physical benefits. In only ten minutes you can achieve a low impact workout that combines both Resistance Training (e.g. weight lifting) and Cardiovascular ...

First and foremost the entire body, from head to the tips of the toes, was designed to heal itself provided nutrition, mental, emotional and spiritual sustenance is adequate. Every body part has a specific and critical job to keep the body healthy. The Mental, emotional and spiritual systems has specific and critical jobs to keep the cognitive aspect of humans functioning.

Cancer with Unknown Primary Site (CUP) is defined as a condition in which cancer cells are found in the body, but the primary site where the cancer start in the first place cannot be determined. Symptoms of CUP Symptoms is completely depending to the type of secondary cancer and some symptoms of the primary cancer, but in this case, it is not. The general symptoms include 1. Unintentional weight lossr Weight loss of over 10% unintentionally. 2. Loss of appetiter A general symptoms for patient with cancer 3. Fatigue and tirednessr Due to above symptoms 4. Anemia and bone pain.r

My original marketing plan was to network with other therapists, share marketing costs, use referral opportunities, and generally support each other. The Network I started would promote one or two main therapies for each individual practitioner, so that we are not all competing for the same ...My original marketing plan was to network with other therapists, share marketing costs, use referral opportunities, and generally support each other. The Network I started would promote one or two main therapies for each individual practitioner, so that we are not all competing for the same clients.

We are living in times now that it is vitality important to become mindful about what we are eating and why? It is not difficult to see that what we are eating is causing enormous health problems to both Adults and Children. This is so crazy when we supposed live in a modern society, with great knowledge, living standards. How can I food be so wrong? Unfortunately it is. In this article I give you an informative overview on one the many questionable debates on that is of SUGAR! Any diet high in fructose and excess sugar no matter where it has been derived will make you weak.