Massage and Massage Therapy Articles

So, you have just taken a course on how to safely and effectively apply a wrap and or scrub for your clients. Now what? It is time to get the word out to get the clients in. You will want to make use of all your avenues for marketing whenever you add new services to your menu such as scrubs and bodywraps. Make sure you add it to your brochures, fee schedules or menus and also put up posters or displays in your office to entice your current clients to add or try out somethin

With a massage table at home, you can easily indulge in the luxury and healing power of therapeutic touch on a regular basis. Check out the benefits of owning your own massage table below. - Enjoy giving and receiving massage in the comfort of your own home. With a massage table at home, you can enjoy the luxury of therapeutic touch on a regular basis with your spouse or partner. You can learn simple massage techniques and more advanced methods from local classes in your community or learn-at-home courses.

People with eating disorders see their body as an enemy. The obsession to be thin drives men, women and children from all walks of earth to drastically cut their calorie intake to dangerous, life-threatening levels. However, for an anorexic, starving is necessary in order to achieve ‘beauty’. Often, anorexics suffer from extreme anxiety and depression and are in a constant state of distress. They think this way because one small step in the wrong direction could lead to weight gain- at least,r

Massage therapy is a profession that requires proper self-care and body mechanics in order to prevent musculoskeletal injury from overuse. Recovery from overuse injuries requires time and patience, but with the proper care and reassessment of technique and body mechanics, full recovery is often possible. Overuse injuries often sneak up subtly over time. The damage begins long before you experience any symptoms, so even if you feel strong and healthy now, your body mechanics may cause pain and discomfort down the road.

What is energetic massage?nnThis is a very light massage, where the hands or fingertips are being used to establish an energetic transfer. The fingers are placed at certain points on the body, known as acupoints, that are placed on the different meridians.nnThese meridians are the energetic highways through where the energy is transported, while the acupoints are more the reservoirs that contain the energy and use the energy to feed the specific organs/muscles/nerves etc. The

Introducing NeuroSoma® One of my students once told me that I sometimes cry when I talk about muscle. We had a good laugh, but the truth is I am passionate about skeletal muscle. I’ve been learning about and manipulating muscle since 1974, and find it ever fascinating, ...Introducing NeuroSoma®

To be an effective massage therapist, you must undergo proper massage therapy training. Fortunately there are many ways and places to acquire certified trainings to learn the value of different therapy methods and techniques. Here is a compilation of the best places to get the most excellent massage therapy training. Massage Therapy Training School Many schools offer massage therapy training courses with curriculums that ensures the enrollee that they are given all the necess

If you suffer from chronic back pain, you're not alone. Millions of adults in the U.S. suffer from it every day. The search for a natural form of relief has led many of these sufferers to turn to gravity inversion therapy for help. This popular treatment involves the reversal of gravitational force on the spine to increase the space between the spinal discs.

Sports remedial massage is a kind of therapeutic massage that combines multiple benefits, taken from old massage techniques and modern medical science. Unlike its name may suggest, this kind of therapy is not exclusively used by athletes. Due to its multiple benefits, about anyone can resort to this therapy to heal certain conditions of their body. Sports Remedial Massage - What Good It Does to the Body This kind of therapy mainly focuses on helping the body to recover afte

If you think gay massage therapists cater only to gay men, think again.nnMassage therapy and its lasting benefits to the human body have been around for millennia. So it comes as no surprise to find the popularity of massage therapy at an all-time high, due in part to more serious attention offered from the medical field and the accolades subsequently awarded. nnWhat may surprise you, however, is finding a new resurgence of massage therapists emerging from the gay community,

Isn't is too often the case that when we're feeling strong emotions which distress us that we are also encountering negative thoughts about our personal dramas. Whether the thought or emotion comes first is not important. What's relevant is that emotions and thoughts are inter-related. And what's most important is that we can control our thoughts and emotions and then what comes out of our mouth. That way we can stop hurting those who are closest to us and our most loved ones because of the intimacy of our relationships, are hurt the most by our hurtful words.

Minneapolis, Minnesota is beautiful city blessed by abundant greenery and a vibrant economy. It’s also a progressive center for medical research, finance, transportation, music, engineering and higher education. Minneapolis is a great place to live or to visit. So, whether your stay in beautiful Minneapolis is for a business trip, a fantastic vacation getaway, or a career related relocation initiated by your company you might find you want or need a massage therapy session. M

In my San Antonio, Texas based Massage Therapy and Bodywork practice I often treat pain from various syndromes including Piriformis Syndrome. Like many painful conditions Piriformis Syndrome responds quite well to massage therapy and bodywork. What is Piriformis Syndrome? Piriformis Syndrome is the name of a painful nerve entrapment condition in which the sciatic nerve is placed under abnormal pressure by the piriformis muscle. The piriformis muscle attaches to the sacrum b

Low back pain caused by tight anterior inner hip muscles. This article is written at a level which requires some knowledge of anatomical attachments, ie: origins and insertions of muscles, as well as names of muscles. Should you wish to know more I invite you to look online for an anatomy ...

Put acupressure on your path to recovery One symptom of Adrenal Fatigue is feeling tired most of the day. Is this too general? nnAdrenal Fatigue sufferers are particularly tired in the morning and late afte oon. They feel most energetic after 5:00 p.m. and by bedtime a dreaded “second wind” kicks in … There they lay - wired awake, too tired for sex, angry, anxious and alone, since their partner is, hopefully, asleep. Next morning they dutifully struggle to get up and get th

Massage can be effective to not only maintain health, but to even regain some functions that seem lost forever. One of the best prevention to most issues that Mature adults face is incorporating massage into their weekly regime. Geriatric Massage can increase blood circulation, combat depression, improve balance and flexibility, reduce the pain of arthritis, increase joint mobility, improve posture and encourage overall well-being.

What are the health benefits of massage? Well there are many so I thought I'd create a list of ones I know and others that I've read about. After reading my compilation of health benefits, I think you'll agree that massage is a valuable service to mankind and a great addition to a life of health and wellness. Here's my top 10 list, how many others can you think of? 1. Reduced pain and stiffness. Pain is reduced through many choices of techniques that are appropriate to each

Massage involves acting and manipulating the patient's body with pressure (structured, unstructured, stationary, and/or moving), tension, motion, or vibration done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, skin, joints, or other connective tissue, as well as lymphatic vessels, and/or organs of the gastrointestinal system. Massage can be applied with the hands, fingers, elbows, forearm, and feet. There are over eighty different m

Have you ever traveled to another location to give a massage? If you learn to do this right, it can be fun and quite lucrative. Traveling massage services are a great convenience and people who love convenience have no problem paying for it! If you've never considered this part of your practice before, it's a great way to expand your offerings and make extra money in less time. In this article, I'll go over the Pros and Cons of mobile massage. The Pros Make more money! Did

Do you tip? Are you supposed to be nude? Do you say anything if the pressure’s too deep or not deep enough? What if you’re self-conscious about your body?nnHere are the answers to massage questions you want to ask, but may be too embarrassed to.nnAm I supposed to tip my massage therapist?nnIf you get a massage at a spa or hotel, a 15% to 20% tip is standard if you were pleased with the services. If you’re not sure, don’t be afraid to ask if tipping is

Massage is an ancient healing art that has been practiced in every culture. Captain Cook once described how his back pain was successfully treated with massage by the native people during his stay in the Hawaiian Islands. Massage has evolved and taken many paths and continues to evolve during these modern times. With so many names and philosophies, how does a client know which is the right kind of massage for them? And how does the therapist know what is the best kind of mass

Announcing a new experience like none other that will get you connected to your body like never before! Whether it's a personal experience or heresy, whether it was a good experience or a bad one, it's time you defied any speculations you may have had about massage. At Taylor Made Massage, a newly opened therapeutic massage clinic in the Camden Neighborhood, you will receive a massage that is tailored to your body type, shape, and size. In order to begin a healing process in your body, you must first be connected to what's going on with it.

Health care is on the minds of most people, whether they have it, need it, or don't have the right policy due to financial infeasibility, to acquire or maintain it. Unfortunately when it comes to health, if you don't invest in it now, you pay for it later, as the investment of our bodies seem to yield higher rates of health issue returns to our lives as we age.

When should you get massage therapy or bodywork? The question comes up a lot more than you might think. People ask whether they should get massage therapy in the morning, afte oon, or the evening. They want to know if they should come in for massage therapy before they start hurting, or wait until their muscular pain is unbearable. Some ask if it's better before, during, or after a workout or sporting event. In my San Antonio Massage Therapy and Bodywork practice, Massage By

Stretch me! Open me! Move me! If you listen well, your body is constantly communicating with you in a language that we often ignore. When we are tired, or after hard work, it is common to get up, stretch, and take a deep breath to relax. This exercise helps to rejuvenate the body by letting the joints breathe, relaxing the body and mind, and allowing us to go on with life. What many people do not know is that when the body is in motion, it is in a natural relaxed state. Unlike conventional massage, Thai Yoga Massage keeps the recipient’s body in motion during much of the massage.

If you live on the West Coast of the US or Chiang Mai you are probably familiar with Chi Nei Tsang abdominal chi massage. If not, this may be your first contact so to speak with this amazing healing modality. I will attempt to demystify it for you. Chi Nei Tsang is based in the teachings of Mantak Chia as originally taught to him by Taoist monks. It is a practical useable system that combines massage, breath and Chi Kung in such a way that a practitioner can teach their client basic practice that can be incorporated into their everyday lives. (Yes I do mean breath, Chi Kung, AND massage).

The massage therapy is a well-loved session of many. Celebrities, public officials, workers, students, and people from all walks of life succumb to their cravings to experience the soothing effect that massage promotes. Imagine a day of hard work, stress, and pressure. Wouldn't it feel so nice to be subjected to the therapeutic human touch? However, it has been found out that massage doesn't only benefit the normal individuals. Studies show how helpful and therapeutic it can

Tom Myers went to exhaustive lengths to establish the links or lines of the fascial system and how they are so important in functional mobility of the musculoskeletal system. By stripping cadavers of all but their unique fascial systems he has hypothesized that there are 7 major lines or "anatomy trains" as he has coined them. Joseph DellaGrotte also pondered the tensegrity of the connective tissue and how the Central Nervous System has an impact on it.r

In my San Antonio, Texas based Massage Therapy and Bodywork practice I'm often asked by clients how it is that I assess clients and approach my work. There are a number of methods I use but when it comes to musculoskeletal pain one set of guidelines are "The 7 Perpetuating Factors of Pain". These factors were originally presented to me during my training in Neuromuscular Therapy and Medical Massage and are based on the work of Drs. Janet Travell and David Simons (and others).

A hand held massager is a great alternative to the more traditional practice of using a professional massage therapist. The Health Connection self massager is designed for easy use with a long handle shaped for the contours of your body allowing you to? Ease pain, stress, tightness and fatigue from your muscles and system. Rising popularity of self massage: Massage therapists are great, and they certainly have their place, but not everyone has the time or money to see them re

Human bodies have not changed much in the past 10,000 years; however, during the last 150 years, we have greatly changed our lifestyles. Our bodies deal with new chemicals, sleep habits, physical tasks, indoor lighting, noise, and other unnatural stimulation. The increase of psychological ...

Have you ever had a client say, "Oh, I didn't know you treat headaches." or "Massage can't help a tendinitis, can it?" Have you ever felt like hitting your head against a wall? I certainly do when I hear those kinds of comments.

I have a confession to make. An ADHD diet is this easiest way to make a positive improvement with your health. Have you read about this recently. The FDA said it has examined the same study data as the Canadian health authorities but had not concluded the risk of sudden death was "strong enough" to justify suspending sales of the drug [Adderall].

When you are a salon or spa owner, it's likely that you have been trained to use many facial massage equipment and have your preferences in terms of what sort of tools you prefer to use. There are definitely many possibilities in terms of what to use for facial massage, and this includes just your own fingertips as well as excellent massage oil that will not clog the pores and there are surely several salon owners that would prefer to use just the fingertips of the hand as an

If you have ever had a massage done on you before, you realize just how relaxing it can be. You are laying down on a table while a professional masseuse works their techniques on you, relieving the tension spots that always seem to build up from all the different stress in your life. nnYou might have left the massage with the sensation of being very relaxed as well as feeling pretty good that someone just devoted at least an hour or sometimes more being totally focused on you

Saya, a renowned Taiwanese, met a car accident that injured her cervical vertebrae. Her family members then tried to heal her injury by massage therapy but it made her condition worse. During Saya's old age, her neck suddenly could not move and she felt very painful. Saya quickly went to see doctor as she feared getting stroke.nnThe old accident injury that hurt her vertebrae and nervous system coupled with worsening condition due to massage alarmed her to see the doctor inde

Many of my clients will ask me after their session if they can take me home with them! That question always makes me smile and feel good knowing that I helped them leave my office feeling better than they did when they arrived. However, everyone has a massage therapist with them all the time-themselves. Not everyone has the time to take classes to learn professional massage and you won't need to if you read this article. These are all things that you can do anywhere-at work or at home resting.

It is important when you are scheduling massages in Montreal that you understand the type you are scheduling. While regular massages in Montreal are available, for that special treatment involved in erotic message parlours, you need to make certain you are scheduling properly. Montreal erotic massage is a growing industry. Regulations and rules must be followed in order for these businesses to operate. As a result massages in Montreal are heavily regulated and must submit to

You might be relieved to know that one of the benefits of massage therapy is an improved night of sleep. Stress, tension, living in the 'flight or fight' state thru high levels of cortisol keeps the body on hyper alert therefore when its time to go to sleep-even if we are so exhausted-we find ourselves often staring at the ceiling and no amount of sheep will lead us to a good night's sleep.

Venturing out on your own with a new massage business, or hoping to breathe new life into your established massage business? Whether you have a faithful client base or are still waiting for your first client, these tips will help you form a solid massage marketing plan for your business. Of all the massage marketing ideas you may hear about, word of mouth is by far a massage therapist's strongest asset.

Gone are those days that you would take a pill to kill a back ache or muscular spasms. The science of Ayurveda has become very popular not only in India but also all over the world. In Europe you will find spas that will provide you steam bath, Turkish massage and some other treatment to relax your body muscles and stress. In India Kerala ayurveda is considered to be the best treatment to relieve you of any muscular pain, sprain, rheumatism, knee pains, cold shoulders and oth

By massaging your friend or living partner and let him or her do the same to you, you will both get emotionally closer to each other, and both get several health benefits. Massaging will benefit the mental state of the person you work on, the muscular condition, the blood circulation and the lymph drainage. However, what you want to achieve, will determine the exact technique you use.nnnMASSAGING ACROSS THE MUSCLE FIBRESnnThis type of massage is very good for relaxing tense m

There's a lot of talk about cellular memory these days. I remember the first time I was aware of my body's capacity to house information. Before I went to massage school or understood the body in any way other than what I'd learned growing up in Southern Appalachia, I was in a car wreck. As part ...

Massage & Dieting - Can the weight be rubbed off? Nothing spells relaxation like a massage and relaxing while dieting is essential. Most dieters are changing their eating habits as well as adding physical exercise and massage is the answer for those spent, achy muscles. There are claims that massage contributes to weight loss, and there are claims that massage can rid cellulite from the body.

For massage therapists, from experts to novices, it is sometimes easy to forget some very basic procedures and massage techniques for keeping yourself healthy, your business profitable, and your clients happy. By avoiding these common massage mistakes, and remembering to maintain posture, focus, and a high level of customer respect and service, your practice can thrive. Massage Mistakes Made by Beginners and Professionals

When you examine the listings for various clinics and spas you can see that the term massage covers a large variety of styles of bodywork. There are hundreds of types of massage therapy. Each type offers a different benefit. Whether you're getting a massage to treat a painful condition or just relax it's important that you choose a style that is appropriate. Let's take a look the things you need to consider when you choose from the various types of massage therapy to find one

When we get caught up in the stress and troubles of everyday life, we forget to take a step back and even just for a while, learn to unwind and appreciate why we do what we do. Meditation and relaxation, when done even in just small amounts every day, can make a significant difference in helping you become a happier person. Meditation and relaxation is also especially helpful to those who are very busy. You don’t exactly have to be absent from work or file a leave of absenc

Have you ever been told by your massage therapist after receiving a massage to drink plenty of water? You may ask yourself, ''Why is this"?r

Emily LaBathe’s introduction to massage was something of a freak coincidence. After a car accident, she signed up for a massage at a clinic neighboring her auto mechanic. She found that she enjoyed her experience so much that she began to practice on her friends and family. Aside from the obvious benefits of helping her loved ones to relieve stress and tension , Emily found that she was as much the beneficiary as her patient and began to consider massage as a serious line of