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Official Guide for Motivation

Les Brown

Les Brown is the Official Guide for Motivation on SelfGrowth. One of the most recognized motivational speakers in the world, he teaches people how to build lasting drive from the inside out.

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Motivation

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Article
By Rosemarie Rossetti, Ph.D.
Asking For Help Is Not A Sign Of Weakness

We all need help every now and then. Financial, spiritual, physical and emotional help that comes from others to get us through difficult times in our lives. Many of us are unable to recognize when help is needed or reluctant to ask for the help that others can provide. As a very independent person, I wanted to do most things myself. I took care of my yard, cleaned my house, shopped for food and freely traveled for business and leisure activities. Then came the day when all

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Article
By Brian Johnson
The Bhagavad Gita on Living Your Dharma

“It is better to strive in one’s own dharma than to succeed in the dharma of another. Nothing is ever lost in following one’s own dharma. But competition in another’s dharma breeds fear and insecurity.” ~ Krishna from The Bhagavad Gita Dharma. It comes from the Sanskrit dhri, which means “to support, hold up or bear.” The word means many things, but according to Eknath Easwaran, dharma “implies support from within: the essence of a thing, its virtue, that whic

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Article
Success Methods -- Conquer Irrational Fear

You can gain courage by training your subconscious mind in a special way. This exercise is simple to do, but is very powerful. You see, your subconscious will accept and act on any impressions it receives that are repetitive and highly emotional. This training can help improve your life. However, the success or failure of this exercise, and any resulting actions, is your responsibility.

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Article
Bible: How Can We Prove That It's Completely Accurate and Trustworthy for All Truths of Life? Is Belief in the Bible Blind Faith?

Do you desire to know the truth? How valuable do you believe the truth is? Nowadays, people believe there is no absolute truths--it's just a matter of personal choices. When we believe that everything can be true, then it means that we should agree that stealing and murder are okay because that may be true to some people.

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Article
By TJ Philpott
5 Undeniable Benefits of a Positive Mental Attitude

A positive mental attitude is one of the most critical links we have between our success and happiness. In fact it would be fair to say that without a positive attitude it would be difficult to accomplish anything that can be considered worthwhile. Having the ability to maintain positive thoughts seems to make everything you do a lot easier and more enjoyable. There obviously exists a correlation between maintaining a positive attitude and achieving success and happiness in l

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Article
The Top 5 reasons people do not achieve their goals

Goal achievement is googled everyday. How can I achieve my goals? What is essential to goal setting? Are my dreams not goals but illusions? The questions are endless. After reading numerous books on the successes of others and scouring through YouTube for interviews of successful people, I have come to a conclusion about why some do not achieve their goals. Here are the top 5 reasons why people do not achieve their goals. 1. They do not believe

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Article
How to win minds

Winning minds is something you would like to achieve very frequently. For example, you want to win someone's mind to get married, interviewers' minds to get a job, minds in meetings to influence your ideas, etc. Don't you want to get some tricks to be a mind winner? Here you go the trick. The only trick you need to do is to master all inputs to the mind. DHAAA!! Well, let me simplify it a bit. Every mind has defined inputs which are called senses. Minds won't get any input form any other source but the senses.

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Article
Overweight 42 Year Old Loses 60 Pounds - Weight Loss Success Story

Greg Gregory shares his personal story about how he lost over 60 pounds. He is 42 years old and did not really begin his exercise and weight-loss journey until the age of 39. Fifteen years of gradual weight gain took him from his high school weight of 190 pounds all the way up to 262. He is self-employed, travels a lot and has a predominantly sedentary job. At 6’ 4”, his present weight is 202 pounds. Greg gradually lost 60 pounds over the three years of regular exercise and making eating adjustments along the way. He went from a pant size of 44 to his present size 33.

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Article
How to Activate the Law of Attraction Using Vision Boards

What does the Law of Attraction have to do with Vision Boards? Everything! Vision Boards are powerful goal-setting tools that increase your emotional state, or energetic vibration, through use of a visual collection of your goals and dreams. Any teacher, or student, of the “Law of Attraction” will tell you that this “Law” is actually a derivative of the “Law of Vibration.” The Law of Vibration decrees that every thing in the Universe is energy, and that this energy is never at rest and in a constant state of vibration.

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Article
By Gini Graham Scott
You Can Be Happy, Even in Difficult Times

As each day brings more and more bad news about the state of the world, you could use an antidote to today’s doom and gloom to rejuvenate yourself. What? Try applying the principles of happiness to whatever is happening in your life today, so you can enjoy whatever you are doing and get rid of your feelings of stress. The 12 principles of happiness are listed below. Think about them each day, so you regularly apply them; perhaps keep them on a list you see regularly, so the

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Article
Choose To Be Happy Rather Than Right

Wouldn’t it be great if this was a choice that worked in every situation? Wouldn’t it be great if everyone practiced life with the Happy vs. Right attitude? So often it seems that right is the only option. Society tells us if we are going to succeed in this world we better be right. If we are going to get out of this life what we deserve, we better be right. We even go so far as to thing that if we are going to be happy in this life, we better be right. What happens if we are not right or loose and argument? We must be wrong.

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Article
Eternal Hell: Where or What Is Eternal Hellfire?

All unrepentant wicked people will be cast into hell, where the fire will burn for eternity. But what does "eternal" fire of hell mean? What does the Bible say? Let us study what the Bible says below about the condition we know as "hell:" 1) Jesus said, "…fear him who is able to destroy both soul and body in hell." (Matthew 10:28, American Standard Version) Here, we see two things: a) *Both* body and soul will go to hell, contrary to the popular belief that only the soul will go to hellrnb) That the soul will be *destroyed* in hell, not being burned for eternity.

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Article
By Mark Irabor
SELF-BELIEF IS THE KEY TO SUCCESS

The major problem with self-belief is that one way or the other we are somehow programmed to focus on our faults rather than our abilities and attributes. With this way of thinking, your intention to remedy the faults can no longer affirm a strong self-belief. You should focus on developing your capacity and abilities to understand your natural talent and strengthen your belief in yourself. Everyone is unique in his or her way. There is nobody in this world that is exactly l

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Article
By Nelson Chen
Anthony Robbins' Ultimate Success Formula

Anthony Robbins' Ultimate Success Formula enable you to Achieve Anything You Want in Life Have you wonder why some people achieve success in their life? Want factors contribute to their success and why 95% of other people fail to achieve success in their life? There are many factors contribute to the success of this group of high achiever. Excellent communication skill, good habits, how to turn failure and setback into Million Dollar Opportunities and many more. But regardles

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Article
What Is Love, Really? To Whom Should You Give It?

What is love? Is it a fluttering of the heart? A giddy feeling? A mind intoxicated by someone's charm? Many would answer yes to all three descriptions. We are all familiar with the story of handsome guy meeting beautiful girl and falling in love in each other. But what if the girl grows old--and we all do--and loses her beauty? What if she gains weight, experiences mood swings, and develops annoying little habits?

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Article
Nursing profession – A thorough analysis for aspiring nurses

Nursing is one of the highly respected and dignified professions in today's world. Lately, this profession has not just garnered immense importance but also has also been evolved in many ways. Many activities that used to be the domain of doctors and experts are now being performed under the supervision of nurses. Nursing is the profession about helping an individual, family and entire community to achieve the optimum level of health and maintaining that level.

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Article
Beware of False Teachers! How to Detect Them and Their Falsehoods and Combat Them

Beware of false teachers! Since nearly two thousand years ago, we have been warned of false teachers by Jesus Christ and His earliest apostles. False teachers had crept into the early church, misleading many Christians with untruths. Today, many false teachers are in our world, teaching others what should not be taught. As a result, many of those who heed their words are being led astray, believing in absolute falsehood.

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Article
Feeling Challenged?

Frustrated by traffic jams, over-crowded malls, having only 24 hours in a day? Do you complain about your boss, your partner, your kids and a lack of anything really meaningful in your life? Difficulties such as these often take over our lives and become our focal point. nnThese difficulties create a desire in us for more peace, more money, a quieter and slower way of life. We look for the things that we believe will fill us up, that essence that seems to be missing within us

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Article
Holy Trinity: Who Is God? Who Is Jesus Christ? How About the Holy Spirit?

Who is God? Who is Jesus Christ? And how about the Holy Spirit? The entire Bible clearly supplies all the information we need in order to know about them, so here, I will briefly answer these basic and fundamental questions using the Bible, God's final written authority for us. Why is knowing about God important? Accurate knowledge about Him is vital to our salvation. Read on... God, Jesus Christ, and the Holy Spirit comprise what we call the "Holy Trinity." The Holy Trinity is a spiritual unity of the Father, the Son, and the Holy Spirit.

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Article
Eternal Life or Eternal Death: Which Will You Choose?

There was a foolish man who lived a lavish lifestyle and squandered all he had. When he died, the only inheritance he left his five children was heavy debt. Unable to pay off the debt their father had accumulated, the children were forced to live and work on the streets. One day, a wealthy business man happened to pass by. Seeing them shivering in the cold, his heart moved in him. He took them to his home, served them hearty meals, and sold one of his companies to pay off all of their debt.

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Article
Push-ups: The Best Most Complete Upper Body Exercise in the World

Push-ups: The Best Most Complete Upper Body Exercise in the Worldr By Lt. Col. Bob Weinstein, USAR-Ret. The push-up is hands down the best, most complete upper body exercise in the world. Here are a variety of ways to perform push-ups. A push-up demonstrates the portability and flexibility of the human body when it comes to staying in shape. From a health standpoint, you do not need one single piece of equipment or some special place to stay lean and strong.

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Article
Battle Between Good and Evil II: Why Didn't God Stop or Prevent Satan from Creating Evil?

Question: Doesn't God know everything? Isn't He all-powerful? So even when He did not create evil, He could have squished it down in an eyeblink. He knew it was coming and exactly from whom and every detail. And He could have saved Jesus from suffering, why didn't He? Why didn't God prevent Satan from creating evil? Answer: Jehovah God does know everything; He can see into the future, etc. So He could have easily seen what trouble Satan would cause everyone. So why didn't God prevent Satan?

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Article
Motivation: Getting Yourself Back on Track

At times, all we need is a way that can keep us motivated and get us back on track. The following suggestions will help you accomplish just that. Appreciate failure - Many people find failure difficult and demoralizing. For them, failing on something – whether it’s a single goal or a large project – is enough to keep them from moving forward. Successful people, however, know that failure is a teacher. It’s just one of the steps on the way to success. They realize there is always something to be gained from failing.

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Article
Sin: What Is It? How Can You Avoid and Treat It? What Rewards Will You Receive When You Conquer It?

What is sin? Throughout the Bible, sin is a main topic. As a matter of fact, from the first story in Genesis to the last in Revelation, and even to this day, sin plays a crucial role. Since the topic of sin is so important, it is wise to understand what it really is. In the town where you live, its laws most likely include such prohibitions as murder, robbery, kidnapping, and rape. Breaking any of these laws means you have committed a crime. A crime is an offense you commit against one another; it is an offense against your law. Those who commit crimes are called criminals.

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Article
4 Effective Strategies To Reinvent Your Self and Self Image

A common enemy that attacks most people’s dreams and goals is not having a strong and healthy self-image. This hidden self is responsible for helping you to achieve your heart’s desire or hindering your progress. It can also hinder you from playing a bigger game in life. If you’re ready to reinvent your self and self image, the following five strategies can give you a jump-start to living life on your terms. Strategy #1: Take 100% Responsibility For Your Life.

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Article
School-Based Physical Education - Five-Step Leadership Program

"Take care of our children and show them the way.” We live in a culture of sedentary living and overeating. Our children are watching, listening and learning about life and how to live from us adults, their leaders. They are not interested in what we have to say. They are carefully watching how we live. Schools, parents and local, state and federal governments all have a leadership role when it comes to educating our children and keeping them physically fit. What kind of message are they sending our kids?

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Article
Conquer the Reality Illusion by Implanting Empowering Beliefs into Your Subconscious Mind

This article explains the main reason that people lack the personal power needed to make their dreams come true. By conquering the reality illusion, the main barrier to success, you are ready to start increasing your personal power. Warning - you may not be willing to accept the awful truth. To get the greatest benefit from this article, you would have to: - Have an open mind - Know what you want from life - Be willing to take limited risks - Use trial and error to gather the experience you need

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Article
No Hill for a Climber

It’s happened to all of us. One day you are plodding through life just fine. Oh sure, things could be better. It would be nice if you were making more money and driving a really classy car. People would really take notice if you advanced to the next level in your company. But for the most part, ...

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Article
Feeling Trapped In Life? Free Yourself Now

We truly have all the freedom in the world to do, be and have anything we want. However, without realizing, we subconsciously confine ourselves to live within limits. Our subconscious thoughts and ingrained behaviors become a straight- jacket, keeping us from fully engaging in life. We worry what other people think of us, what we think of us. We do what’s right or settle for what’s reasonable. Perhaps the biggest way we confine ourselves is giving up our dreams because we th

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Article
Boredom: Reasons and Remedies

Are you feeling bored? Getting bored is quite common in people of all ages. I often listen people saying they are getting bored or the life is so boring. When someone says that life is so boring, it means that he/she is losing interest in life. This type of negative development must be taken seriously. There may be many reasons of feeling bored. A person who is feeling bored knows well the reason behind his/her boredom. However, the most common reasons of being bored are:

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Article
By Roy Eakes
How To Find Your Burning Desire To Succeed

Do you have big dreams and goals you want to accomplish? If you are reading this, then the answer is most likely yes. You may have been highly motivated when you started to work toward what you wanted, but now your motivation has waned or even disappeared completely. Perhaps you have not even been able to find the motivation to begin yet. Whether it is the former or the latter, the root problem is that you have not found your massive motivator. You have not yet found the thin

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Article
The Pity Party; Slow-Dancing With Misery

Aaaah, the good old Pity Party; we've all thrown at least one in our time. Some people throw them every day of their lives. They are absolute party animals. Of course, quite often they will be the only attendee at these 'celebrations', and then at other times they will do their very best to get ...

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Article
Stop the Negative Fantasy

Worry is one of those things that will pull you down and stop you in your tracks quicker than most anything else. Most things you worry about don't happen, but that doesn't seem to stop anyone from spending time and energy worrying. Worrying ruins the present by bringing in anticipation of ...

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Article
Success Methods -- Summon Bursts of Energy

Sometimes you don't have the energy needed to start or resume an important task. However, you can train your subconscious mind to give you a burst of energy on demand. This may be all you need to get going on that special task. Once you start a task, it is human nature to continue working, at least for a few hours. After that, you may need another burst of energy.

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Creating Killer Icebreakers

A fire extinguisher was mounted on the wall directly behind the platform, but only a fire marshal or an attentive speaker looking for a good icebreaker would notice it amid the general room clutter. Fred, the president of the organization, introduced me. I took the stage, acknowledged the ... A fire extinguisher was mounted on the wall directly behind the platform, but only a fire marshal or an attentive speaker looking for a good icebreaker would notice it amid the general room clutter. Fred, the president of the organization, introduced me.

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Article
By Travis Bell
6 Ways To Give Yourself An Honest ‘Reality Check’ On Life

Our own perception is your own reality…isn’t it? We live with and in our own reality everyday. Therefore, our big problems are big problems and our small problems are small problems….to us. And, whatever our problems are they are, they are OUR problems and not someone else’s. Back in October 2010, I saw Tony Robbins in Sydney and he said it best when he rnsaid, “Your Winter Is Someone Else’s Summer.” It’s true isn’t it? If you are reading this right now and

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How to leave a legacy of excellence

“No person was ever honoured for what he received. Honour has been the reward for what he gave.” Calvin Coolidge When we go through life we subscribe to different value systems; some people place much emphasis on having a lot of money. Some consider relationships to be more important than everything else. There are those who consider outward appearance and making a good impression to be the most important possessions, sometimes without considering the cardinal principles of character.

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How to Impress your Lover

I guess you are in love! Do you know how to impress your love and make him/her love you the more? Do you truly know? If no, this article will put you in the know. You can impress your lover. You can make him/her love you more than she/he already does. You can get the full attention of your love and get him/her focused only on you. Here are some tips to get your love impressed.r

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Homeless At 17, Retired At 26

As My Soul Looks Back, I Wonder She wanted me dead. My crime: I was a “bad, motor mouth, problem child.” Momma lived in the hospital half our lives, the other half, she and I stayed in our Detroit flat with the rats and roaches. Momma’s Sickle Cell Disease ruled us. She was in and out of the ...

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Article
Boot Camp Fitness Test - Military-style for Civilians - How to Conduct

The U.S. Army is in the business of preparing our soldiers of military operations to include combat. Transitioning this approach into civilian life with the purpose of maintaining health works just as well. A simple military-style fitness test will assess your muscle endurance, cardio and strength. All it takes are three very basic activities, push-ups, crunches or sit-ups and a one-mile run/walk. Use the results as a benchmark. You need the benchmark in order to establish reasonable, attainable goals to shoot for every four weeks of testing.

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Forgive Yourself: Letting Go and Moving On

For most of us as children, the word “forgiveness” was a daily part of our upbringing. We were told to turn the other cheek, and to forgive and forget. But more often than not, those instructions only applied to other people – many of whom wanted forgiving! I don’t often recall being told to forgive myself, or even being presented with the idea that it was okay to do so. For most of us, we were constantly reminded of our mistakes, by people who were constantly reminded of theirs; being told that it was the only way to learn from them.

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