Some of us like it hot and spicy – food wise that is. In many cultures, spices bring the heat to a number of cuisines. If you already enjoy spicy foods, great, if not, you could be missing out on a great benefit. New research suggests adding spice to your food can contribute to a longer life.
Eating spices linked to a longer life: Study
Read more at http://www.belmarrahealth.com/spice-up-your-food-for-longer-life/
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