Breakups can be severely painful. Love stimulates such powerful and pleasurable neuro-chemicals that rejection can feel like withdrawal from a drug. It can compel us to engage in obsessive thinking and compulsive behavior, even in animals. Rejection and breakups are especially hard for codependents, who generally already have low self-esteem.
This MP3 audio seminar can help you distinguish normal grief from codependency and discover the hidden reasons why breakups can be so difficult to get over. Identify the pitfalls that apply to you and how unconscious shame and past trauma amplifies suffering.
Find out if you’re stuck in a Cycle of Abandonment and how to heal.
See: http://www.whatiscodependency.com/product/breakup-recovery-2/
©Darlene Lancer 2016
Darlene Lancer is a Licensed Marriage and Family Therapist, author of Codependency for Dummies, and Conquering Shame and Codependency: 8 Steps to Freeing the True You. She's an expert in relationships, codependency, and addiction, having worked with individuals and couples for 27 years. She maintains private practice in Santa Monica, CA and coaches internationally. For more information, see http://www.whatiscodependency.com to receive a FREE Report, "14 Tips for Letting Go," and find links to her books and ebooks, including: "Dealing with a Narcissist," "How to Speak Your Mind - Become Assertive and Set Limits" and "10 Steps to Self-Esteem: The Ultimate Guide to Stop Self-Criticism." Watch her Youtube, "Codependency: What It Is and What It Feels Like."
You can follow her on Facebook at http://www.facebook.com/codependencyrecovery.