Did you know that 28 percent of Americans over the age of 40 are taking cholesterol-lowering medication (statins)? With numbers so high, it’s clear that cholesterol is indeed a pressing issue. Although statins can go a long way to reduce cholesterol, they could perform way better if patients would also change their diets. Simply put, people have so much faith in their medications that they continue to eat poorly, which for many is the cause of their high cholesterol in the first place. As a result, they don’t experience the dramatic drop in cholesterol levels they expect.
Read More at: http://www.belmarrahealth.com/the-best-way-to-eat-to-lower-cholesterol/
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