Getting over a break up is always difficult for any person. The longer we are in relationship with someone, the stronger they make an impact our lives. And when it ends, we start to miss them more than anything in the world.
If you keep thinking about thoughts of "why my ex ignores me," then I'm assuming you feel awful about yourself.
You might start thinking about the reasons why your ex left you and then you begin to convince yourself that these reasons are true. Your relationship with yourself begins to suffer greatly... all because of a bad breakup.
In order to cope with your feelings, let your mind feel at ease by teaching it new patterns of thoughts and ideas. Start discovering the world outside of your relationship. Try asking yourself about what you need in life to make yourself feel happy and satisfied with your life. Of course, making other people happy is one of your top answers for that question, but really think about what makes you happy.
Improving yourself is also important if you want to make yourself attractive to a new partner. Don't go to places that would remind you of your ex. You should find something more interesting to occupy your time with, especially on days when you would normally spend time with your ex.
Try going to an entirely new place, even if you have to go there by yourself. If you take a good look within yourself, then you'll realize that this is the perfect time to make changes toward a better you.
In the past,, my ex would ignore me, then try to talk to me and then ignore me again. If this is what's going on with you, then you might want to tell your ex to stop contacting you because it's playing with your emotions. This will put the power back on your court. This would also be better than continuously hoping that they will come back to you someday. You don't want to find yourself starting to develop the old patterns.
One day you'll think about your ex and realize that you don't feel bad about the break up anymore. There's a good chance that you will start to think "I don't care if my ex ignores me". When you reach this point, getting in contact with your ex is no longer something you have to do. If it does happen, just be yourself and act cool.
After you've gotten over the old patterns and made new ones, you can start being friends with your ex again. Stop thinking thoughts about "why my ex ignores me" and instead work on your life and ignore everything that doesn't contribute to it. Grow and have fun!
If you're having a hard time coping with a breakup and you want to know ways to mend a broken relationship, you might be interested in checking out No Contact Rule Works to get your relationship back.