Another possible obstacle to opening our intuition is the fear of receiving negative or frightening messages or images.

I once met a young woman who shut her intuition down because at times she was scared by what she considered to be “evil spirits”. Children sometimes are frightened because they may see or hear “dead people or ghosts” and largely because of TV and some religious beliefs, they think this must be something bad or scary.

In my experience, I do not have this happen at all. Yet I have helped others with this issue, as it can be very debilitating, and frankly, “who you gonna call??” I couldn’t resist a moment of levity here.

I have worked successfully not only with ill-mannered entities or spirits, but also with clients who felt they were having strange physical symptoms that experts could not fathom, and famous psychics declared them as possessions, and even alien pregnancies. In each case, I empowered the client to take their choice back, and firmly put in place certain parameters for the new experience. When you realize that everything is just energy, no exceptions, then everything is quite manageable.

If you are concerned about receiving negative information or experiences, here are some things you can do to “refine your channels” and only surf the “nothing but Good News” net.

Tip #1: Set Clear Intentions
The first thing you can do is to set a clear intention about what and who you choose to open up to. This keeps your intuitive channels tuned into the best stations. There are a lot of channels to choose from so why would you not choose the station that plays the most harmonious music, or the Spirit that brings you the highest and best frequency?

One of my favorites is: “I only work with energies that are for my Highest Good.”

This puts you in charge of your experience and creates a clear filter for you. This also works on every level, and for me as a super-sensitive empath it had the added bonus of helping me not to experience so much of other people’ negative emotions in my body also!

Tip #2: Check your Beliefs – What you Think about Expands
When someone is worried about or receiving negative energies intuitively, I know that somewhere they have either a strong belief or concept that supports that experience, like the belief in the “devil” or the “world is not a safe place”.

What we think about expands, so you may want to watch your thoughts more closely and choose ones that create a feeling of safety and security and trust.

It could also stem from harboring some related fears on an emotional level, like past traumas that have to do with being a victim or feeling very out of control. Some of these beliefs or concepts may not even be yours, but if you absorbed them as a child in any way, you may need to hit “refresh” so that old tapes are not running the show.

Tip #3: Energy Tool: Conscious Release
Everything is energy. Thoughts and feelings of fear or victimization, have a certain frequency and attract similar frequencies or experiences. And you are in the driver’s seat here, in charge of what you allow in, and what you allow to stay in your space.

Therefore you can release any of these ideas that no longer resonate with you, and choose ones that support a more positive and uplifting experience. Sometimes when I do this technique, I literally feel energy pulling off my body, like someone removing a layer of saran wrap!

You can start with a simple Conscious Release technique:
Take a few centering deep breaths and call all your energies back to the Present.

Say out loud: “I Release any energies, beliefs or concepts that are no longer serving my Highest Good.”
Continue to breathe deeply and notice how you feel.

Author's Bio: 

Energy Alchemist. Empathic Intuitive. Animal Mystic. Master Healer. EarthKeeper. Divine Wisdom channel. One internationally recognized spiritual mentor exclaimed “Kumari’s purpose is to Teach the Teachers Mastery; her Meditation Master described her extraordinary healing abilities as a “Golden Gift”.

In 1988 she met a spiritual master and instantly reclaimed the ability to channel healing and Higher Consciousness from multidimensional realms. Desiring to more fully embody the Consciousness she was accessing, she immersed herself in Eastern mystical practices of meditation, pranayama and devotional chanting, while combining contemporary spiritual and healing arts of Reiki, Grounded Ascension and Mastering Alchemy.

Kumari lives in a world where communicating directly with Spirit realms, animals and all of nature is the norm. Her deepest joy is empowering others to experience that all of Creation is Conscious. She teaches with a practicality and playfulness that is disarmingly potent, fully anchored in the knowing that anyone can awaken to this magical remembrance. Kumari holds a powerful energetic presence where distortions of who we are not vanish, healing and wholing shifts occur naturally, and the Mystery of Life unveils.

More recently she has been given “EarthKeeper” assignments to balance and heal planetary imbalances. Kumari is the chosen emissary to a group of Enlightened EarthKeepers who call themselves “The One”. The One inhabit the Mineral Kingdom and are the Gatekeepers for the Portal at the Center of the Earth, responsible for sustaining the New Earth energies and transmitting their initiatory gifts to bring Earth to Heaven.

Kumari is the co-author of the bestselling book “Empowering Transformations for Women“, a critically acclaimed CD “Connecting with All Life” and numerous articles on healing, manifesting and intuitive development. Internationally recognized intuitive healer and spiritual teacher, she facilitates teleseminars, playshops and retreats to reconnect with our natural healing, intuitive and manifesting abilities. Kumari’s planetary service projects include “Healing the Gulf: The Power of Intentions” with Dr. Emoto, world renowned water crystal researcher.