Article
Energize Your 5 Senses
Written by Yumi Sakugawa
Topic: Energy Healing and Energy MedicinePublished June 17, 2009
Our weekly theme of keeping up your energy is almost over! If you're going to energnize yourself, you might as well utilize all five of your senses. Here are my tips and tricks for making your entire body energnized, one sense at a time.nnSeenn* When I close my eyes, I imagine the blank space beneath my eyelids as a vast expanse of carmine red. Carmine red is my super-happy color. What's yours? nn* I like watching YouTube videos of REALLY talented people. They psych me up. Particularly of people who know how to dance, because I have admiration for people who can do well what I can't do. Now how cool is this video of TWO CUTE DJ KIDS SPINNING THE TURNTABLESnn* Reading with my own two eyes five seconds ago that Iowa is the first state in the midwest to void a gay-marriage ban. Yippeeeee!!!!! nnHearnn* I get energized when I listen to the voice of an energetic, inspiring person, whether that is through a phone call from a good friend or listening to author Elizabeth Gilbert on TED. Energizing people have a magical quality in their voices that can make people do crazy, courageous things--for the power of good.nn* Have you ever listened to the eerie hum of a Tibetan singing bowl? Pure energy.nnSmellnn* The smell of coffee. Sometimes the smell is just good enough. Sometimes.nn* Peppermint-scented things. Tropical fruit-scented things. I love walking through stores like The Body Shop.nn* Men's cologne. It makes me feel like I'm on a fun date or I'm getting ready for a high school dance. Now that's just me! nn* Sunscreen--because that means summer time! nnTastenn* Really, really minty Altoids.nn* Putting too much wasabi in my sushinnTouchnn* A big bearhug from my boyfriend.nn* A big bearhug from any decent human being with a good heart.nn* A quick shower in the evening.nn* A great back massagennBottom line: if mental mind tricks don't work, sometimes you just gotta trick your body into feeling energnized. Also, please support gay marriage in any way you can. nn
n
nArticle author
About the Author
Intent.com is a premier wellness site and supportive social network where like-minded individuals can connect and support each others' intentions. Founded by Deepak Chopra's daughter Mallika Chopra, Intent.com aims to be the most trusted and comprehensive wellness destination featuring a supportive community of members, blogs from top wellness experts and curated online content relating to Personal, Social, Global and Spiritual wellness.Further reading
Further Reading
3 total
Article
Understanding Male Hormonal Health: What Every Man Should Know
Male hormonal health plays an important role in many aspects of overall wellbeing. Hormones influence energy, reproductive function, mood, metabolism, bone health, body composition, and numerous other biological processes.
September 7, 2026
Website
Spirit Sherpa Podcast
Spirit Sherpa - Your Guide to Energy, Magick, and the Spirit World. Over 300 episodes, over 250K downloads, heard in 191 countries around the world.
February 17, 2023
Website
International Wellness Community
Dreams are a way to understand oneself better, to be more self-aware. Join International Wellness Communityrn#VishwasHealingCentre #Dream #DreamAnalysis #DreamInterpretation
July 22, 2022