It might be difficult to attend a weekly anger management class due to a busy work schedule or personal life. One option is to take a comprehensive home study course in anger management. Home study anger management programs can offer some of the same benefits as their weekly counterpart without the time commitment and inconvenience coming to weekly classes. The AJ Novick Group recently produced two high quality instructional and educational anger management home study programs. These programs are suitable for most court referrals, couples, individuals, and adolescents as well as business professionals or law enforcement personnel.

Home study programs in anger management can be extremely rewarding for those that are willing to make the effort to read and practice the skills taught in the program. Home study programs are also anonymous, convenient and in most cases are less expensive than weekly classes. Most quality home study programs should offer skills in assertive communication, forgiveness, empathy and emotional awareness, judgment and impulse control, stress management, self-talk and self-soothing and expectation management. For more detailed information about the programs available at AJ Novick Group, please visit or email

Author's Bio: 

Ari Novick, M.A. holds a master’s degree in clinical psychology from Pepperdine University. Novick is a certified anger management provider for both adults and adolescents. He is also an approved content provider, supervisor and content training provider for the National Anger Management Association. Novicks’ organization, AJ Novick Group offers anger and stress management programs for a variety of populations including adults, adolescents, couples, families, businesses, and individuals. His organization is approved by the California State Board of Corrections and the California Board of Behavioral Sciences for training and continuing education. His organization is also approved by the Orange County Department of Probation. Novick is author of numerous articles on the field of anger management and recently published and co-authored a new workbook on anger management entitled, “Anger Management for the Twenty-First Century”. The AJ Novick Group is well known for offering quality anger management classes, training, information and products in the field of anger management.