Releasing is letting go of our mental garbage, our mental viruses which block our abundance and happiness. Our mental garbage consists of our negative feelings.

Put simply, releasing is about letting go of negative feelings. Negative feelings block us from being the positive, loving, abundant, happy being that we naturally are.

Releasing is very simple. Our mind is built like a computer. Garbage in, garbage out. Garbage in, meaning all of our lives we have suppressed negative feelings. We have stored the negative feelings in our subconscious mind. We don’t like these feelings so we have hidden them away in our subconscious mind and we don’t even know they are there. However, all those suppressed feelings we have collected in our subconscious mind are running all the time, 24/7, sabotaging our happiness, our health, our abundance.

The Release Technique gives us the tools to go in and locate all of this negative garbage we have stored-up in our subconscious mind. Once we see the negativity, our Release Technique tools show us how to rid ourselves of the garbage, along with the pain, suffering and misery that negativity causes us. We learn to access the negative feelings in our computer, hit the delete button and never be bothered by them again.

The Release Technique is a skill. We must learn how to do it just as we had to learn how to walk. Once we learn to walk, it is natural to us and we do it easily. Same with Releasing, once we learn the skill of Releasing, we find out it is natural and easy to let go of negativity. Negativity is an unnatural, foreign invader to our peace and tranquility, we see it, we let it go.

The Release Technique tools give us infinite optimism because we learn to take responsibility for putting the mental viruses into the computer. Once we take responsibility for putting it in, we know we did it, we know we can take it out, we can undo it. We take responsibility for putting in the garbage, we know we can take it out.

In the Release Technique we are guided in the method to drop the garbage. The ultimate responsibility to drop the negativity lies with each of us. All we have to do is learn how to do it. The Release Technique shows us how to do it.

The Release Technique shows us how to have, do, and be all we have ever dreamed we could have, do or be.

Go to and begin today. Order the Abundance Course on CDs or sign up for a weekend Abundance Course near you.

Author's Bio: 

Larry Crane has been teaching The Release® Technique to executives of Fortune 500 companies for years. He has personally trained businessmen, psychiatrists, psychologists, sports and entertainment celebrities, sales people, managers and housewives in the art of letting go of problems, emotions, stress and subconscious blocks that are holding people back from having total abundance and joy in their lives.
The Release Technique has been taught to over 100,000 graduates worldwide.
The Abundance Course IS the Release Technique, the original Release Technique Method as taught by Lester Levenson

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