Past life influences our life in many ways. Many of us have had the experience of meeting someone for the first time, but seemed to be much familiar. The reason for a strong emotional attraction we feel for some person may be the close relationship we had with them in past lives. Past life regression is an exciting way to know about your past life. It unlocks the doors in your mind and opens other worlds that were once yours. You need the help of a trained therapist to access the hidden memories in the subconscious mind.

Applications

Past life regression therapy is useful in numerous applications. It helps you to go back through time and remember past events, which can help you find out the reason for the difficulties you may be experiencing today. The process of remembering past events can help you reduce those difficulties and achieve a strong sense of peace.

• The therapy is a new way of thinking about your self. It helps you turn to the person you want to be. Taking a deep look into your personality can help you make a positive change in your life. The therapy helps you discover thoughts and emotions you might not have been aware of. It lets you make use of your Mind power to unlock your true potential.

• Past life therapy helps you to get rid of the issues that have been ruining your life. Relationship with your parents, siblings, spouse or children can be laden with emotions. You may not be aware of those emotions, until you undergo the therapy sessions.

• One of the most important applications of past life therapy is to overcome your bad habits. It helps you understand your past and the true reasoning of your current issues. It helps you discover why you have such habits and how to break the cycle. The therapist can help you change or break those negative habits.

• You may have insecurities, phobias or fear. Past life regression can help you get relief from present life phobias. It is useful in altering your psychological state that makes you more responsive to inner experiences. The sessions allow you to re-experience the original fear including stimuli and thereby help you get rid from fear, phobia and any other negative feeling.

• Past life therapy also helps you recall pleasant past life events. You can get information about your past life skills and abilities. This gives you valuable insight on what is missing on your present busy life and what you need to do to enhance your physical and mental health. Past life therapy sessions let you make a fresh start in life.

Past life regression helps you to review your life purpose and address various intense decisions that hinder present life wealth, health, intuition and relationship. You can get the help of a master to practice past life technique on your own. Meditation techniques are the most powerful tools that help you practice past life therapy. Regular practice can help improve your physical and emotional wellbeing and open up spiritual vistas that can offer a new meaning to your life.

Author's Bio: 

Jill Magso is a member of the Silva Team and contributes to spreading enlightened ideas and sharing teachings about meditation practices. The Silva Method encompasses a variety of powerful exercises that take you deep into Alpha and Theta levels of the mind so that you can work within your subconscious as well as your conscious mind.