Article

Barefoot Living- A Step Ahead

Written by Natural Cave

Topic: Fitness and ExercisePublished February 2, 2017

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Going barefoot – and returning to the minimalist ways of our caveman predecessors – is growing rapidly in popularity. For those seeking to reconnect with mother earth, return a natural flow to their stride or improve general health, a barefoot lifestyle could be an easily accessible solution. So, let’s take a look at the anatomy of going barefoot, the plight of the humble shoe and modern solutions to this age-old practice. Let’s jump right in, get our feet wet and see life from a barefoot perspective.rnThe Bare TruthrnLet’s begin by looking at this from a purely mechanical perspective. You’d be forgiven for showing initial skepticism as to how impactful losing the shoes can be. After all, how much of a difference can it make to simply remove a few thin layers of nylon and rubber from our soles? rnContinue Reading At- http://naturalcave.com/posts/barefoot-living-a-step-ahead/

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