Cooking has been made a feat of secondary or even tertiary importance in the modern world. The variety of take away fast food, Chinese and Italian delicacies, pizza and burger shops have made the modern man ignorant of the importance of cooking at home.

Cooking is not merely an eating necessity; it is a work of art and spirit. Cooking is not a physical act alone. It is an outcome of our conscious and subconscious efforts. And because it is a mental phenomenon, cooking can be performed with the help of power of Subconscious mind.

Learn to Enjoy Good Food

It is important for a healthy person to take interest in good food. Delight in food ensures mental and physical health. If a person knows the value of tastes and can appreciate delicacies of life, then he knows the art of living. Food is not something which should be ignored. You need to train your subconscious mind to recognize the importance of good food in your life. Only then the conscious mind would be able to use this pleasure to its advantage. One should never underestimate the joy when a ripened cherry melts in the mouth or when a home brewed cup of coffee fills the senses with its rich aroma.

Power of Subconscious Mind

In order to achieve a healthy and powerful life style, you must monitor your subconscious mind in such a way that it should let you be a connoisseur of food. If the subconscious mind is deliberately cajoled to think about the richness of food, then the task of cooking would become easier for you. It is very important that a person should learn how to cook independently. Cooking becomes an enjoyable activity with the help of Power of subconscious mind. When the subconscious mind is made aware of the importance of good food, then the power of subconscious mind would guide the conscious physical self into taking steps towards cooking. It would collect the data about cooking shows, organic vegetables and fruits and spices without even troubling your conscious mind. Your conscious physical self might be shopping around for other stuff, but your power of subconscious mind would be making a list of good food for you. Then when you would reach the groceries portion, your power of subconscious mind would enable you to buy the right products without any delay or hesitation.

How to Cook without any Guide

In order to enjoy good foods, you should let your power of subconscious mind do the cooking. If you would take help from any outside source like the guide books or chef friends etc, then the subconscious mind would not be able to perform wonders for you. You should trust your power of subconscious mind because it is the store house of your deepest likes and dislikes. It would guide your hands to make to concoct the right proportion and the perfect balanced taste. Instead of depending on others to learn how to cook, one should be brave enough to indulge in an extrasensory experiment and cook with the help of the power of subconscious mind.

Author's Bio: 

Jill Magso is a member of the Silva Team and contributes to spreading enlightened ideas and sharing teachings about meditation practices. The Silva Method encompasses a variety of powerful exercises that take you deep into Alpha and Theta levels of the mind so that you can work within your subconscious as well as your conscious mind.