Distinguishing the Realisation of the Atman and the Higher Planes of Consciousness
Written by Santosh Krinsky
When an individual begins the spiritual quest, there can be considerable confusion about different directions, objectives and methods of attainment. In many cases, divergent goals are lumped together, while in other instances, there can be confusion about the sequence of the steps. Sri Aurobindo has provided an overview and a roadmap that can aid the seeker in understanding and clarifying these points.
The supramental transformation is not the first stage in the spiritual development; rather, it is a subsequent development, founded upon two prior transformations, the psychic transformation which brings forward the central action of the soul, and then the spiritual transformation which connects the individual with the universal and transcendent Spirit. Thus, the end goal of many traditional spiritual paths, the liberation from the bondage of the world of illusion, the transitory world of material existence, is actually a preliminary stage in the practice of the integral yoga. Freeing the being from the ego-consciousness is necessary for the spiritual transformation and the widening of the consciousness to occur.
Sri Aurobindo notes: “The realisation of the Spirit comes long before the development of overmind or supermind; hundreds of sadhaks in all times have had the realisation of the Atman in the higher mental planes, buddhehe paratah, but the supramental realisation was not theirs. One can get partial realisations of the Self or Spirit or the Divine on any plane, mental, vital, physical even, and when one rises above the ordinary mental plane of man into a higher and larger mind, the Self begins to appear in all its conscious wideness.”
“It is by full entry into this wideness of the Self that cessation of mental activity becomes possible; one gets the inner Silence. After that this inner Silence can remain even when there is activity of any kind; the being remains silent within, the action goes on in the instruments, and one receives all the necessary initiations and execution of action whether mental, vital or physical from a higher source without the fundamental peace and calm of the Spirit being troubled.”
“The overmind and supermind states are something yet higher than this; but before one can understand them, one must first have the self-realisation, the full action of the spiritualised mind and heart, the psychic awakening, the liberation of the imprisoned consciousness, the purification and entire opening of the Adhar. Do not think now of those ultimate things (overmind, supermind), but get first these foundations in the liberated nature.”
Sri Aurobindo, Integral Yoga: Sri Aurobindo’s Teaching and Method of Practice, Chapter 7, Experiences and Realisations, The Consciousness of the Self, pp. 181-184
Article author
About the Author
Santosh has been studying Sri Aurobindo's writings since 1971 and has a daily blog at http://sriaurobindostudies.wordpress.com and podcast at https://anchor.fm/santosh-krinsky He is author of 16 books and editor-in-chief at Lotus Press. He is president of Institute for Wholistic Education, a non-profit focused on integrating spirituality into daily life.
Further reading
Further Reading
Article
The Psychic Being Is of the Essence of Ananda, the Delight-Soul of the Universe
there is a substratum of bliss, Ananda, that underlies all existence and is the cause of our ability to live and face suffering and difficulties in our external lives
September 25, 2026
Article
The Shift of Standpoint from the External Being to the Psychic Being Brings a Release from Suffering
when we take the standpoint of the ego personality and the external being, we endure suffering. when we shift the standpoint to the psychic being, we have constant peace and serene happiness unconditioned by outer circumstances
September 25, 2026
Article
True Peace Is a Psychic Quality, Not Ensuring the Circumstances of the External Life Are Without Challenges
The psychic being has the characteristic of peace and serene happiness. That does not prevent the individual from experiencing difficulties and obstacles in his external life. Those who try to express the true psychic character often are made the object of opposition for upsetting the status quo.
September 23, 2026
Article
The True Source of Peace and Serene Happiness
One cannot achieve peace or lasting happiness by running away from difficulties in the world, or through any form of distraction or intoxication that dulls the responses. Peace comes through shifting the standpoint to that of the psychic being.
September 22, 2026