Exercise Fitness Requires More Than A Great Deal On A Gym Membership
Written by Landa Marsili
As we come close to yet another new year all those who have decided to finally commit to regular exercise and stay fit raise your hands. Wow, that is a lot of people!
That's great! Now, how about a gym membership, that sounds like the way to go right? All that equipment that works, so many gyms to choose from, Golds, Bally Total Fitness, LA Fitness, 24 Hour Fitness, and the multitude of smaller gyms, means you have everything available to achieve fitness through exercise.
Tight tone body, great lean strong muscle, a seemingly unending supply of natural non chemically induced energy, increased health and a positive outlook to go with the new powerful confident healthy you.
Gym memberships are actually up 23% since 2001 based on a recent report by Smart Money Magazine and according to the International Health, Raquet and Sportsclub Association (IHRSA).
Sadly those new year healthy fitness commitments go up in smoke for most people within the first 90 days according to Alan Marlatt, the director of the Addictive Behaviors Research
Center at the University of Washington.
In fact, gyms count on a drop out rate of at least 20-30% based on Meg Jordan, the editor of American Fitness magazine.
So what do you do if you want to beat the odds? What do you do if you do not want to be one of the great majority who will end their healthy fitness commitment within the first 90ndays?
You get the Habit Braker On The Go Exercise Support System! 20 different quick play audio messages, give you the boost you need, right through your cell phone, iPOD, MP3 player, to stick with your fitness commitment for 30 days, 90 days, and for the rest of your life so you can finally achieve your fitness dream.
No one has to try to stay motivated on their own to their commitment to get that tone healthy body and all of the other benefits that regular exercise provides. The statistics prove that trying to stay motivated on your own is not only unlikely it is a plan set up for failure.
By using your cell phone, iPOD, MP3 player you can avoid the most common pitfall of losing motivation and get to the new fit you. Everyone can achieve that fit physique with the right consistent motivation. Now it is easy and convenient to get that needed consistent motivation. By pushing a button on your cell phone, seconds later you will experience another day of success towards achieving your fitness goal!
American innovation does it again and through Habit Braker Enterprises Inc the solution to achieve total fitness through regular exercise has been created. A new age has arrivednwhere everyone can now finally achieve their healthy fitness dream.
Article author
About the Author
Habit Braker Enterprises is devoted to changing the success rates of achieving healthy goals through quick play specialized audio messages to stay committed that can be instantly accessed through cell phones, iPOD and MP3 players. Landa Marsili is CEO of Habit Braker Enterprises Inc. http://www.habitbraker.com
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