The feeling of things getting out of control is the most commonplace experience. We often experience the feeling that everything is falling apart and we are unable to put together the missing puzzle pieces. There comes a phase in the professional life where your efforts do not seem to bring in the required results. It could be a bad day in a relationship when you feel that the bond is simply wilting away. It appears in form of a void, rendering everything in your life meaningless. Nature has endowed you with the immense mind power to fix it. Let’s analyze how your mind power can sort everything out.

Sow a seed.Human beings are microcosm of this entire universe. The higher intelligence has devised us as spiritual beings but somewhere along the line we forgot the real purpose of our existence. Have you ever wondered what exactly the purpose of our creation is? If not then ask yourself and see what you get. There would be a long pause followed by an unending silence. Don’t lose yourself in the oblivion of materialism. Discover the true purpose of your existence. Activate your mind power and identify the lost cause. Everyone has different inclinations in the social causes as well. Some people like to work for education while some work for health causes. Ask yourself when is the last time you did something for others without your personal interest. It does not necessarily have to be something big and fancy. Even if you have made someone smile, it will infect your mood and spirits.

Follow your heart. Learn to be impulsive and follow your heart. We forget our simple impulses and start acting more like machines with the passage of time. A good meditative technique would be to forget the preconceived notions and follow your heart for one day. You should use your mind power to nurse the lost child with in you. For some people it’s the lost child and for some it’s the die hard romantic. We tune our senses according to the rationale and reasoning but sometimes you have to let it go. Follow the impulses of your heart, you could buy a designer wear which you always stared at while window shopping, walk in the rain or visit a new place without carrying your cell phone. Do something crazy and see how it uplift you spirits.

Talk to your self.Try the meditation techniques of conversing with your self. It will reveal many secrets to you. We always try to shun the inner voice without realizing its importance. Remember self knowledge is the greatest knowledge of all. Go to a quiet place and talk to yourself. Yes actually talk! You will be amazed to know the Mind power of “Self”. Once you become friends with your soul it will bring harmony and peace into your haphazard life.

Happiness is all about synchronizing positive energies of your life. Use mind power to get things under control and start living a happy life.

Author's Bio: 

Jill Magso is a member of the Silva Team and contributes to spreading enlightened ideas and sharing teachings about meditation practices. The Silva Method encompasses a variety of powerful exercises that take you deep into Alpha and Theta levels of the mind so that you can work within your subconscious as well as your conscious mind.