Spiritual healing might be a new and foreign thing to some of us, but it has been there for a very long time. Spiritual healing is a process by which one can use the energy of the spirit to heal the physical and mental ailments. This can be done for yourself and also for other. Spiritual healers are such enlightened individuals who can actually use positive energies and transmit them to the ailing individual to heal them.

Spiritual healing has been around the world in all the cultures and tribes since time immemorial and has helped in healing people when other medical treatments were still to be invented. Spiritual healing helps to heal ailments of physical, mental and emotional nature and if you decide to take a look at this process with an open mind, you will see examples of amazing results everywhere.
Spiritual healing understands that we all are part of the universe and helps us establish our connection with the divine. While this might sound too unrealistic to some, let’s just consider our mind and body. Our mind and body are two important elements of our existence and the well being of both is essential for living a healthy and happy life. Spiritual healing helps to identify the mind body connectionand makes you aware of the energy flows in your mind and body.

We as humans keep thinking all the time and the thoughts that we think have great effect on the energy flow in our body and mind. While negative thought act as energy blockers creating chemical imbalances, positive thought helps to correct those imbalances by regulating the energy flow. Thus any negative emotions that we have create lot of negative energy and imbalances and also cause physical ailments. With spiritual healing one can get over the negative emotions and develop a positive attitude to lead a happy and healthy life.

Spiritual healing helps to overcome negative emotions caused by day to day stresses, chaos, and uncertainty. It also helps to heal any past trauma that triggers these negative emotions. Loss of loved one, loss of job, accident, abuse, physical injury all of it might trigger negative emotions and spiritual healing uses the right energies to overcome them and replace them with positive thoughts.

Techniques like meditation, prayers, group healing, group discussion, inspirational lectures, guided imagery, hypnotherapy, mantra chanting, reiki etc, can be qualified a spiritual healing techniques and have a great effect on the individual. Some techniques like reiki involve spiritual healing by transmitting energy through the hands of the healer to remove the negative blockages and create positive energy flows.
Spiritual healing understands that similar situation or memories of past trauma can inflict similar reactions and emotions and hence another important aspect of spiritual healing is to train the mind to think differently and positively even in similar situation and prevent the triggering of negative emotions. Spiritual healing should be tried out in case you are facing similar emotional problem and it might just have wonderful effect on your life.

Author's Bio: 

Jill Magso is a member of the Silva Team and contributes to spreading enlightened ideas and sharing teachings about meditation practices. The Silva Method encompasses a variety of powerful exercises that take you deep into Alpha and Theta levels of the mind so that you can work within your subconscious as well as your conscious mind.