In every relationship, comes a period that you want to learn more about each other including ex-partners, their sexual history, etc. Some people take this kind of information very painfully. They feel jealous head over heels and after learning about their boyfriends’ past can’t stop but think about it. These obsessive thoughts start to ruin their relationships, break the confidence in you, and finally make you sick.

All these symptoms are common when you suffer from retroactive jealousy. You might deny that fact but the truth remains true that you need help to overcome it.
You want to learn how to get over your boyfriend’s past, so do a lot of girls and women around the world. Gaining back your confidence and having peace of mind should be your goals, https://www.retroactivejealousy.com/boyfriends-past/

Living with toxic thoughts that poison your life is unbearable. So how can you fight them?

Zachary Stockill is a Canadian author and educator of retroactive jealousy. He has founded RetroactiveJealousy.com that makes a lot of people overcome the condition and return to their normal lives. His book and online courses are featured on BBC and other channels. Why Zachary Stockill? He is a former retroactive jealousy sufferer. What other therapists speak about he went through. He has hands-on experience in this sphere that makes him stand out from others.

Now let’s get to know the most efficient ways to deal with your boyfriend’s past and start living again.

Top effective ways to get over your boyfriend’s past

Admit the reality

Your boyfriend had relationships before, yes including sex. So what? We would like to draw your attention to the tense used and the keyword “before”. Anything could happen before you, some things may be unforgivable but having ex-girlfriends is totally okay. Do you want to say that you haven’t had affairs before your current boyfriend? No! Then what is the problem? Isn’t it easier to accept the past and move on then to stick to it and ruin everything? Think twice, then answer.

Do not ask about his past

Remember, not to ask about the past. Consider it as a taboo topic. Yeah, it is not easy when you are very curious about his past and want to learn more and more every single time you talk about it. But better not to ask, not to dive deeper into the details. Trust us it won’t end well for either of you.

Also, giving your partner privacy is crucial. Some things are better not to share with each other. Simply, accept him the way he is, ultimately you fell in love with that person.

Make a bucket list with your boyfriend

To change the topics about the past, you can create a bucket list with your boyfriend and start accomplishing all the points. More fun and more memories than talking about the past, isn’t it? Try to focus on positive moments together, spend less time arguing about the past or anything else. Find various other topics or activities that will make you too happier and become even closer to each other. Explore each other and find common interests.

Be confident in yourself

You know what makes a woman powerful is self-confidence and high self-esteem. We both know that when you ask about your boyfriend’s exes, you want to compare yourself with them. That is the issue, never ever try to compare yourself with someone else. You are an individual, a self-accomplished person who has her opinion is a professional in her career, etc. Why on earth should you compare yourself with others? Remember, respect comes from within, if you respect yourself, others will also do.

Don’t stay silent

Howsoever difficult it is for you to speak up about your true feelings, you should do. You shouldn’t stay silent and be ashamed of your condition. On the contrary, speak with your friends, share your problems, talk to your boyfriend, express your feelings, you will definitely get better. Talking with your loved ones is the best therapy. Or you can seek help from experts and the community who have successfully dealt with retroactive jealousy.

Start acting today, do not wait for your thoughts to gain control over you. You can do, just have trust in you.

Author's Bio: 

Zachary Stockill is a Canadian author and educator of retroactive jealousy. He has founded RetroactiveJealousy.com that makes a lot of people overcome the condition and return to their normal lives. His book and online courses are featured on BBC and other channels. Why Zachary Stockill? He is a former retroactive jealousy sufferer. What other therapists speak about he went through. He has hands-on experience in this sphere that makes him stand out from others.