Feng Shui Yin Yang Health Balls also known as “Baoding Balls” are beautiful health iron balls with sounding plates inside which produce soothing chime like sound for health and spiritual enlightenment during exercise. This helps in stimulating different points in the palm thereby enhancing the chi energy in the body.
Uses Of Feng Shui Yin Yang Health Balls
• Baoding balls are known as Chinese Exercise Balls or Therapy Balls.
Feng Shui Health Balls are believed to originated in Baoding, China, a small town in the Heibei province, during the ruling of the Ming Dynasty.
• This health balls are made from many kinds of materials which light to carry. It is usually hollow and chrome-plated steel with a chime within it.
• These balls usually hand made which represents characters related to harmony, health, and positive enery.
• Yin Yang Health Balls are used for exercise and meditation, and also good for medical reasons.
• To use them for exercise, place two Baoding balls within your palm then rotate them clockwise and anticlockwise, gravity will help to keep on controlling the balls. There are many exercises possible. One is trying to not to let the balls touch one another during manipulation. Such users of Baoding balls can frequently use more than two balls at one time. Manipulating the balls in your hand not only exercises hand muscles, but forearm and shoulder muscles as well.
• As per belief, the balls are beneficial for medical reasons when they touch pressure points or acupuncture points found all over the hand.
• Some Baoding balls were made with small bumps, such balls are dubbed health balls. The small bumps are known to boost the circulation of the blood while acting to relax joints and muscles. Disorders such as hypertension, arthritis of the fingers and wrists, as well as numbness and trembling of the hands can be prevented and improved through the use of chinese health balls.
• It makes muscles remain nimble, bones are strengthened and the mind kept sober through prolonged usage of the health balls. Other benefits are blood circulates more freely, and different chronic diseases such as hypertension are kept from developing. In time (in terms of many years of practicing Baoding balls use) the brain becomes healthier and you will notice that your intelligence and memory improves. Furthermore, fatigue goes away, your worries disappear, stress is reduced, and in the end your life is extended.
• Some Baoding balls are made with small bumps on the surface. Many users believe that when these bumps make contact with the skin the pressure helps to improve blood circulation, Improved memory, Relaxed muscles and joints, Stress relief, Improved sleep.
• We have a availability of different colors of iron made health balls and we provide box packaging for gifting to your dear ones.

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