It is a noble thought to keep others happy and to keep our family happy, is considered as one of our
duties also. In order to bring happiness, we do only do not understand that we have entangled
ourselves in worries. We all do not want to have worries but at the same time we will be carrying
that emotional baggage with us.

What is worry? In general terms Worry is the is the bundle of few negative thoughts which will
be hovering on us on days and present us with sleepless night. It invites diseases, depression
and takes away zest of living from us. How can few thoughts makes such a menace? No...it's
not only thoughts, but when a person gets emotionally embroiled in those thoughts, worries
start with all its consequences. It is like live fire which burns us constantly.

Do you need to shrug off all the worries then Let us think from different perspective . Human
body is the greatest machinery in the world, do you agree or not? It carries thousands of tasks.
Have we ever tried to worry after eating a meal, whether the digestive juices or enzymes are
being released or not? Do we worry whether new blood will be made and waste eliminated?
There is so much inside that requires care and yet we do not at all worry about it. Do we?

Let me ask you something . What is the necessary element for survival of life? You might say,
Wealth...health... relationship. So on. But do you know all these are important but primary
requirements like air...sunlight...water. Do you agree to this? We cannot survive for few hours
also if oxygen will be taken away from earth. When we travel do we worry that oxygen will be
available to that particular place or should I carry it? Most important element for life is available
everywhere and that too free of cost. Same with sunlight also. Isn't it? Then why we worry
intensively for rest of the things?

We worry because we do not know who is real 'doer’. Law of nature says no single element is
the ‘doer’. It is the circumstances which get together and a work is done. That too they are
scientific. Those are time, place, intent etc. All these circumstances, get together and a work
will be done. For example, if a person expects rain in winter then what do we say? Wait let the
monsoon time come and it will rain. Isn't it. So it is time factor.

Again monsoon timings will vary according to the geographical location. So place is also a factor.
So many factors have to get together to complete a work.

So naturally the question arises that if nothing is in our sole hand then what could be our role?
Definitely we have a great role. We have to work towards our duty with total sincerity. To keep
our family happy, we need to plan, work with all the positive attitude. There is difference
between carefulness and happiness. Our the family members have bought all the luck from their
past life. As a parent or guardian we are just an instrument in all this. Instead of worrying we
have to nurture them, guide them, and inculcate moral values.

Wealth stays in a happy house, with peace and contentment. So let us change ourselves by
shifting our focus from worries to spending quality time with our family members which will
bring joy, peace and happiness.

Please visit https://www.dadabhagwan.org/path-to-happiness/self-help/how-to-stop-worr...

Author's Bio: 

Ambalal M. Patel was a civil contractor by profession. In June 1958, spontaneous Self-Realization occurred within Ambalal M. Patel. From this point on, Ambalal became a Gnani Purush, and the Lord that manifest within him became known as Dada Bhagwan. A Gnani Purush is One who has realized the Self and is able help others do the same. Param Pujya Dada Bhagwan used to go from town to town and country-to-country to give satsang (spiritual discourse) and impart the knowledge of the Self, as well as knowledge of harmonious worldly interactions to everyone who came to meet him. This spiritual science, known as Akram Vignan, is the step-less path to Self-realization.