Learn How To Pole Dance For Beginners- Basic Pole Spins

Learn how to pole dance for beginners: Why You Should Wear Pole Dance Heels While Pole Dancing

As a beginner, you may be intimidated by the 5 to 6 inch heels commonly seen on pole dancers, not to mention possibly having to explain your ownership of "stripper shoes" to a nosy parent, roommate or boyfriend. And then there's the self-doubt - can you really walk in those things? Well the answer is yes you can! And not only can you wear them, but there are several benefits of wearing pole dancing shoes while dancing that are worth getting over your fears and inhibitions for.

Basic pole spins; Easy pole dancing tricks step by step to advanced; A complete guide to learn everything about Pole Dancing is provided at the end of this write-up (Author's Bio), meanwhile let's build the foundation.

1. Increased Momentum and Stretch
Sure exposed feet get the job done just fine, but if you'd like your spins to look more powerful and have increased force, heels can be pretty helpful. The extra weight on your feet means that there's more force in your legs and feet when you kick out - translating into faster, prettier spins. Also, when you start inverting, the added weight gives you more of a stretch through your legs, which will gradually build up your strength and flexibility.

2. Better Grip on the Pole
Climbing, spinning, and inverting all require a strong grip on the pole to avoid slips and mistakes. Exposed feet have the disadvantage of natural body oils that make keeping a good grip slightly more difficult. Shoes are many times more grippe than exposed feet, making it easier to keep contact with the pole, therefore increasing your ease and grace with all of your tricks.

3. More Graceful Movement
Exotic dance shoes, with their curved tips, heel height, and padded insoles are actually designed to facilitate the type of movement the sport requires. Your posture will improve, making your walk, pivots, and dance moves more graceful and fluid. Think about it: ballroom and ballet dancers wear special shoes that specifically help with their dancing - same principle with pole dancing shoes (except these heels are infinitely sexier than Pointe shoes will ever be!)

4. They Look Better!
No-one can deny the sexiness of a pair of high platform heels, and they make your body looks 10 times better as you dance. Your legs will look infinitely long and your butt will be lifted, round and perky. If you feel and look sexier, you’re dancing and self-confidence will increase. You'll feel more feminine and sensual, and you'll enjoy seeing yourself dance (and so will your audience!)

Pole dancing can be a great activity for your overall fitness level as well as your femininity and sexiness. You can get a stronger, healthier body while learning how to effortlessly exude magnetic sex appeal. Interested in learning more about the benefits of wearing pole dance heels and other aspects of getting started with this beautiful art form? Check out Beginner Pole Dancing for your one stop resource on all things pole dancing, created especially for the pole dance newbie